About this source
A daily devotional of Stoic philosophy offering 366 meditations organized around the three disciplines of Perception, Action, and Will, drawing from Marcus Aurelius, Seneca, and Epictetus.
Frameworks extracted
11 totalSELFongoing
The Stoic Virtue Ethics Framework
Virtue is the only true good; everything else is indifferent
STRdays
Premeditatio Malorum: Negative Visualization
Rehearse adversity in your mind so it cannot ambush you in life
LEADongoing
Sympatheia: The Interconnected Cosmos
Remember that you are part of a whole much larger than yourself
PRODweeks
The Stoic Morning and Evening Ritual
Bookend each day with reflection to compound wisdom over a lifetime
MINDweeks
The Obstacle Is the Way
Turn every impediment into fuel for advancement
SELFdays
Memento Mori: Meditation on Mortality
Use the awareness of death to fully inhabit life
MINDmonths
Stoic Emotional Mastery
Tame your passions before they enslave you
MINDmonths
The Inner Citadel
Build an impenetrable fortress of the mind that no external force can breach
MINDongoing
The Discipline of Will (Amor Fati)
Accept what you cannot change and love your fate
PRODongoing
The Discipline of Action
Do the right thing, the right way, for the right reasons
MINDongoing
The Dichotomy of Control
Master what is yours; release what is not