Podcast·2017
Tim Ferriss Interview: How to Overcome Fear, Practice Self Love & Build a Writing Routine
About this source
Tim Ferriss discusses with Marie Forleo his approaches to overcoming fear, building creative routines, dealing with depression, and the practices that have helped him become a prolific writer and podcaster.
Frameworks extracted
3 totalPRODweeks
The 80/20 Learning Method
Identify the 20% of material that delivers 80% of results in any skill
SELFweeks
The Two-Page Morning Routine
Write two pages of stream-of-consciousness every morning to clear mental clutter
MINDdays
Fear-Setting: The Antidote to Paralysis
Define your fears in writing to realize most are preventable and reversible