About this source
The tactics, routines, and habits of billionaires, icons, and world-class performers distilled into practical frameworks.
Frameworks extracted
11 totalMINDweeks
The Jar of Awesome
Capture daily wins in a physical jar to combat hedonic adaptation and negativity bias
PEAKweeks
The Slow-Carb Diet
Lose fat with five simple rules followed six days a week plus one cheat day
STRongoing
17 Questions That Changed My Life
Stress-test the boundaries of the impossible with questions that force clarity
PRODweeks
The Deloading Phase
Strategically unplug from work to let your best ideas emerge from the silence
PRODweeks
Hell Yeah or No
If you're not saying 'Hell yeah!' to an opportunity, say no
STRweeks
The 80/20 Analysis for Business and Life
Identify the critical few inputs producing the majority of your desired outcomes
PRODdays
Morning Pages
Cage your monkey mind on paper so you can get on with your day
SELFweeks
Deconstructing Skills with Questions
Use targeted questions to shortcut years of trial-and-error in any skill
SELFweeks
The Dickens Process
Confront your limiting beliefs across past, present, and future to force a breakthrough
PRODweeks
Five Morning Rituals
Win the morning, win the day with five simple anchoring habits
MINDdays
Fear-Setting
Define your nightmare in detail so you can conquer the paralysis of inaction