About this source
A podcast discussing science and science-based tools for everyday life, focusing on working memory and attention.
Frameworks extracted
9 totalPRODweeks
Algorithmic Consistency Framework
Repeat algorithms
PEAKdays
Muna Purines Supplementation Framework
Increase dopamine with Muna Purines
PEAKdays
L-Tyrosine Supplementation Framework
Amino acid supplementation for dopamine boost
PEAKdays
Deliberate Cold Exposure Framework
Cold exposure for dopamine boost
PRODweeks
Task Switching and Context Switching Framework
The role of dopamine in task switching and context switching
PEAKweeks
Inverted U-Shaped Dopamine-Working Memory Framework
Dopamine's impact on working memory
PEAKweeks
Dopamine-Working Memory Framework
Dopamine's role in working memory
PEAKmonths
Neurogenesis Framework
New Neurons
PRODweeks
Working Memory Framework
Improve Focus