About this source
A podcast discussing major depression, its symptoms, and the underlying biology.
Frameworks extracted
7 totalPEAKdays
The Norepinephrine-Inducing Activities Framework
Increase noradrenaline for mood
PEAKweeks
The Ketogenic Diet Framework for Depression
Ketosis for mood
PEAKweeks
The Psilocybin Framework
Use psilocybin to rewire neural circuits and alleviate depression
PEAKdays
The Ketamine Framework
Use ketamine to rapidly reduce symptoms of depression
PEAKweeks
The Creatine Framework
Supplement with creatine to enhance mood and reduce depression
PEAKweeks
The Inflammation Framework
Reduce inflammation to alleviate depression
PEAKmonths
The Neurobiological Framework of Depression
Understand depression's biology