About this source
A podcast episode discussing the importance of play in childhood development and its benefits for adults, including improved mental health, physical health, and performance.
Frameworks extracted
5 totalSELFdays
Personal Play Identity Framework
Understand your play style
SELFweeks
Dynamic Role Adoption Framework
Explore multiple roles
SELFweeks
The Personal Play Identity Framework
Discover your personal play identity
SELFmonths
The Playfulness Framework
Play to expand brain capacity
SELFweeks
The Power of Play Framework
Play for growth