8frameworks
Showing 1–8 of 8
001→002→003→004→005→006→007→008→
Amygdala-Insula Connectivity Framework
Understanding threat detection and interoception
Social Interaction Filtering Framework
Understanding social media through the lens of amygdala filtering
Amygdala Response Framework
Assigning meaning to novel stimuli
Veillance Framework
Understanding the assignment of emotional significance
Amygdala Function Framework
Understanding emotional processing
Failure Foreshadowing MethodIn-depth
Visualize how bad failure will feel to nearly double your success odds
Carbon Dioxide Tolerance Development
Retrain your chemoreceptors to tolerate more CO2 for less anxiety and better breathing
Labeling
Name your counterpart's emotions to validate them, diffuse negatives, and reinforce positives.