cognitive reframing
Every framework tagged “cognitive reframing”, across sources and categories.
6frameworks
Showing 1–6 of 6
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The What vs. Why Introspection Shift
Change why to what and transform self-analysis from a trap into a tool
The Beliefs-as-Tools Framework
Choose thoughts by their usefulness, not their truth value
The Reconstructionist View of StrategyIn-depth
Market boundaries are mental constructs, not physical constraints
Stress Mindset Intervention
Change what you believe about stress and change its effect on your body
Master My Stories (Path to Action)
Separate facts from the stories you tell yourself before emotions take over
The Three P's Reframe
Defeat the cognitive traps of Personalization, Pervasiveness, and Permanence