Topic

cognitive reframing

Every framework tagged “cognitive reframing”, across sources and categories.

6frameworks
Showing 1–6 of 6
001
The What vs. Why Introspection Shift
Change why to what and transform self-analysis from a trap into a tool
days
→002
The Beliefs-as-Tools Framework
Choose thoughts by their usefulness, not their truth value
weeks
→003
The Reconstructionist View of StrategyIn-depth
Market boundaries are mental constructs, not physical constraints
ongoing
→004
Stress Mindset Intervention
Change what you believe about stress and change its effect on your body
weeks
→005
Master My Stories (Path to Action)
Separate facts from the stories you tell yourself before emotions take over
months
→006
The Three P's Reframe
Defeat the cognitive traps of Personalization, Pervasiveness, and Permanence
weeks
→