5frameworks
Showing 1–5 of 5
001→002→003→004→005→
Intentional Friction DesignIn-depth
Restore meaning and satisfaction by deliberately reintroducing difficulty into convenience-stripped activities
The Convenience Trap Reversal
Embrace friction to reclaim meaning in an over-optimized life
The 20-Second Rule
Make good habits 20 seconds easier to start and bad habits 20 seconds harder to access, using temporal distance to reshape behavior
Friction and Viscosity
Resistance to motion
The Friction Framework
Embracing friction to create spark