6frameworks
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No-Interruption Work Environment Model
The office is the last place people go when they actually need to get work done
External Interruptions Strategy
Manage external interruptions
Hack Back External Triggers
Ask one critical question about every ping, ding, and interruption: Is this trigger serving me, or am I serving it?
The Inform-Negotiate-Call Back StrategyIn-depth
Invert the dependency on interruptions by rescheduling them on your terms
Interruption Management Framework
Minimize Distractions
The Interruption Elimination ProtocolIn-depth
Protect long stretches of uninterrupted time as your most valuable resource