5frameworks
Showing 1–5 of 5
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The Beliefs as Placebos Framework
Almost nothing is objectively true — choose beliefs that help you become who you want to be
Type I vs Type X Behavior
Shift from extrinsically fueled behavior to intrinsically powered action for sustainable high performance
Lifestyle as Conscious ChoiceIn-depth
Recognize that your personality, worldview, and behavioral patterns are not fixed traits but choices you made and can remake at any moment.
Teleological ReframingIn-depth
Replace 'because of my past' with 'for the sake of my chosen goal' to reclaim agency over your present life.
The Confidence-Competence Loop
Build self-belief and skill in a virtuous cycle to overcome feeling stuck