Topic

vagal tone

Every framework tagged “vagal tone”, across sources and categories.

2frameworks
Quality
Showing 1–2 of 2
001
The Polyvagal Hierarchy of Autonomic States
Understand how your nervous system's three circuits determine your emotional state, social capacity, and threat response
months
→002
The Emotional Granularity Practice
Put more specific language on your feelings to measurably improve mental health
weeks
→