MINDSETOngoing practice84% confidence

Embrace the Chaos

Crashes are the price of admission, not a system failure.

Problem it solves

panic-selling during downturns

Best for

Investors entering their first or second crash; anyone tempted to sell when the news goes red.

Not ideal for

Investors with a horizon under 5 years or genuinely cannot tolerate volatility — those should re-think allocation, not mindset.

Overview

Why this framework exists

Toby's framing of crashes is not 'manage them' but 'they are the thing'. Half of the biggest crashes of the last 100 years happened since 2000. Black Swan-type events — 2008, covid, deepseek flash-crash — are not anomalies; they're the texture of market participation.

The practical move is to pre-commit to a strategy that assumes chaos is constant. You're not betting on a calm market; you're betting that businesses keep making money in aggregate over decades, and that you'll keep contributing through the noise. The boomer generation lived through the Cold War, '70s strikes, Black Monday, dot-com, and 2008 — and ended up wealthy by holding through it all.

The mindset reframe: every newsfeed will tell you 'this time is different'. It always feels different. The plan only works if you've decided in advance that 'different' doesn't change behaviour.

Core principles

5 total
  1. Every generation thinks the current crisis is uniquely terminal — it never is.
  2. The cost of long-term equity returns is paid in volatility along the way.
  3. If the market goes to zero, your portfolio is the least of your problems.
  4. News fear is engineered for clicks, not for action.
  5. Holding through chaos is rare because it's psychologically hard, not because it's intellectually hard.

Steps

5 steps
  1. Pre-decide your crash response
    Write down what you'll do if the market drops 20%, 30%, 50%. The default for index investors should be 'keep buying on schedule'. Pre-commitment removes the emotional decision in the moment.
    Pro tipAdd a clause: 'If I'm tempted to sell, re-read this document for 24 hours before acting.'
  2. Internalise the long-term chart
    Print or save the S&P 500 long-term chart with every crisis annotated. Look at it during drawdowns. The visual shows that wars, pandemics, and recessions are speed bumps on a multi-decade up-trend.
  3. Reduce news consumption during chaos
    Fear sells. Doom headlines have appeared in every generation about every crisis. Reducing news exposure during a drawdown is one of the highest-leverage behavioural moves.
  4. Reframe drawdowns as discounts
    When you're a net buyer (still contributing), a crash is a sale on future returns. Toby's covid story — buying airlines and stocks at the dip — illustrates the upside of being psychologically prepared.
    Pro tipDon't try to time the bottom; just keep your scheduled contributions running.
    WarningThis only applies if your time horizon and asset allocation match — don't catch falling knives in stocks you'll need to sell next year.
  5. Trust the floor of catastrophe
    If the market truly goes to zero, money has no value, businesses have stopped operating, and you have far bigger problems than your portfolio. This thought experiment caps the catastrophic downside emotionally.

Checklist

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Examples

2 cases
The boomer chaos timeline

Boomers lived through the Cold War, '70s strikes, Black Monday 1987, the 1990s rate spike and repossessions, dot-com 2000, and 2008. Every decade had a story that 'the world was ending'.

OutcomeThe generation that held assets through it all ended up the wealthiest cohort in history — not because they timed it, but because they didn't sell.
Covid airline buy

During covid, Toby and his co-host bought airline stocks on the assumption people would fly again. They were buying scared sellers' liquidity at irrational prices.

OutcomeThe bet worked because they had pre-committed to acting on, not panicking from, a known crisis.

Common mistakes

4 traps
Selling at the bottom
Panic selling during a crash converts a paper loss into a permanent one and means missing the rebound that historically follows.
'This time is different' thinking
Every generation has had a credible 'this time is different' story — Cold War, oil shocks, dot-com, 2008, covid, AI. The plan has to assume the story is always there.
Reading the news during drawdowns
News in a crash is engineered for engagement, which means fear. Doom-scrolling during a crash is the strongest predictor of bad investor behaviour.
Confusing volatility with risk
For a 30-year horizon, volatility is the price of admission, not the risk. The actual risk is being out of the market when it rebounds.

Origin story

How this framework came to be

Toby developed this from reading The Black Swan by Nassim Taleb and overlaying it with the chart he calls one of his favourites — the S&P 500 with every recession, war, and crisis annotated. The visual point is that the long-term line goes up despite the chaos, not because the chaos was avoided.

Living through covid, the 2022 drawdown, and the deepseek flash-crash as a YouTuber forced him to articulate the message in real time to scared subscribers. The phrase 'embrace the chaos' is what he landed on as the durable frame.

Source

Traced to primary
Source · PODCAST
The Investing Advice I Wish I Knew Earlier
Toby Newbatt · 2025
Open source →

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