PEAK PERFORMANCEWeeks to result

NAD Therapy Framework

Boost Energy, Mood, and Cognitive Function

Problem it solves

People whose default thinking patterns in peak performance lead to poor decisions, cognitive biases, and missed insights that clearer mental models would reveal.

Best for

Individuals seeking to improve energy, mood, and cognitive function

Not ideal for

Those with severe medical conditions or allergies to NAD

Overview

Why this framework exists

The NAD Therapy Framework involves the use of Nicotinamide Adenine Dinucleotide (NAD) to improve energy, mood, and cognitive function. NAD is a coenzyme found in all living cells that plays a crucial role in energy production and cellular health. The framework involves administering NAD through IV infusions or subcutaneous injections to increase NAD levels in the body.

Core principles

3 total
  1. NAD is essential for energy production and cellular health.
  2. Increasing NAD levels can improve energy, mood, and cognitive function.
  3. NAD therapy can be administered through IV infusions or subcutaneous injections.

Steps

3 steps
  1. Consultation and Assessment
    Consult with a healthcare professional to determine if NAD therapy is suitable for your needs. Assess your medical history, current health status, and goals for treatment.
    Pro tipEnsure you have a thorough understanding of the treatment process and potential side effects.
    WarningNAD therapy may not be suitable for individuals with certain medical conditions or allergies.
  2. Loading Dose
    Administer a loading dose of NAD to rapidly increase NAD levels in the body. This typically involves 5-10 treatments over a period of 10 days.
    Pro tipStart with a lower dose and gradually increase as needed and under medical supervision.
    WarningHigh doses of NAD can cause side effects such as nausea and discomfort.
  3. Maintenance Dose
    After the loading dose, maintain NAD levels with regular infusions or injections. This can be done on a monthly or quarterly basis, depending on individual needs.
    Pro tipMonitor your body's response to NAD therapy and adjust the maintenance dose as needed.
    WarningFailure to maintain NAD levels may result in a decline in benefits.

Checklist

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Examples

1 cases
Case Study: Improved Energy and Mood

A 45-year-old male patient experienced significant improvements in energy and mood after undergoing NAD therapy.

OutcomeThe patient reported increased energy levels, improved mood, and enhanced cognitive function.

Common mistakes

2 traps
Insufficient Dosage
Administering too low a dose of NAD may not produce the desired benefits.
Inadequate Medical Supervision
NAD therapy should only be administered under the guidance of a qualified healthcare professional.

Origin story

How this framework came to be

The use of NAD for therapeutic purposes dates back to the 1990s, when it was used to treat addiction and substance abuse. Since then, research has expanded to explore its potential benefits for various health conditions, including depression, anxiety, and cognitive decline.

Source

Traced to primary
Source · PODCAST
Peptide & Hormone Therapies for Health, Performance & Longevity | Dr. Craig Koniver
Andrew Huberman · 2024
Open source →