The Discipline Framework
Show up consistently
The Discipline Framework emphasizes the importance of showing up consistently to develop a creative habit. It involves starting with a small idea or task and building upon it, even when motivation is lacking. The framework requires individuals to prioritize their work and make it a non-negotiable part of their daily routine.
- Showing up consistently is essential for developing a creative habit
- Starting small and building upon an idea can lead to significant progress
- Prioritizing work and making it a non-negotiable part of daily routine is crucial
- Start SmallBegin with a small idea or task to get started. This could be as simple as writing a single sentence or creating a short sketch.Pro tipUse a timer to work in focused 25-minute increments, followed by a 5-minute breakWarningAvoid getting overwhelmed by trying to tackle too much at once
- Show Up ConsistentlyMake a commitment to show up and work on your project at the same time every day. This could be first thing in the morning, during your lunch break, or in the evening.Pro tipUse a schedule or planner to stay organized and on trackWarningBe prepared for days when motivation is lacking, and remind yourself that consistency is key
- Build Upon Your IdeaAs you work on your project, build upon your initial idea by adding new elements, refining your concept, and exploring different perspectives.Pro tipUse brainstorming techniques, such as mind mapping or free writing, to generate new ideasWarningAvoid getting stuck in a rut by being open to new ideas and perspectives
- Prioritize Your WorkMake your work a non-negotiable part of your daily routine. This may involve sacrificing other activities or commitments in order to prioritize your creative project.Pro tipUse a'stop doing' list to identify activities that are taking up too much time or energyWarningBe prepared for challenges and setbacks, and remind yourself that prioritizing your work is essential for success
Twyla Tharp has spoken about her own creative process, which involves showing up consistently and working on her projects every day. She has said that this discipline has allowed her to produce high-quality work and achieve success in her field.
Twyla Tharp developed this framework through her own experiences as a dancer and choreographer. She emphasizes the need for discipline and consistency in order to produce high-quality work and achieve success.