The Frequency Map Framework
Movement as frequency
The Frequency Map Framework is based on the idea that movement can be understood as a form of frequency, with different parts of the body operating at different frequencies. This framework can be used to create more nuanced and expressive movement, and to better understand the relationship between movement and music.
- Movement is a form of frequency
- Different parts of the body operate at different frequencies
- Understanding frequency is key to creating nuanced and expressive movement
- Identify the frequency of different body partsStart by identifying the frequency of different body parts, such as the trunk, arms, and legs. This can be done through observation and experimentation.Pro tipUse music or other auditory cues to help identify the frequency of different body partsWarningBe careful not to overanalyze or overthink the movement, as this can lead to stiffness and rigidity
- Experiment with different frequenciesOnce you have identified the frequency of different body parts, experiment with different frequencies to create more nuanced and expressive movement.Pro tipUse improvisation and experimentation to find new and interesting frequenciesWarningBe careful not to get stuck in a single frequency or pattern, as this can lead to boredom and stagnation
- Integrate frequency into your movement practiceIntegrate the concept of frequency into your movement practice, using it to inform and guide your movement.Pro tipUse frequency to create more dynamic and engaging movementWarningBe careful not to overemphasize frequency, as this can lead to neglect of other important aspects of movement
A choreographer uses the Frequency Map Framework to create a new piece, experimenting with different frequencies and rhythms to create a unique and engaging movement vocabulary.
The Frequency Map Framework is rooted in the work of neuroscientists who have studied the neural basis of movement. By understanding how the brain controls movement, we can gain insights into how to create more effective and expressive movement.