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All frameworks
Every approved framework on Stratapedia, listed flat. Use search to jump to a specific problem, or browse by category.
8,974approved frameworks
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PEAKEmbryo Quality Framework
Optimizing Embryo Quality
MINDEMDR and Bilateral Eye Movement Framework
Use EMDR and bilateral eye movement to resolve psychological trauma
MINDEMDR Framework
Eye movement therapy for emotional regulation
COMEmergency First-Aid Empathy
Addressing resistance and defensiveness
STREmergent vs Deliberate Strategy
When the future is uncertain, let strategy emerge through learning; when the path is clear, execute deliberately
STREmerging Industry Framework
Navigate emerging industries
SELFEmerging Love: The Six Ingredients
Six renewable conditions that make love thrive beyond chemistry
MINDEmlen's Theory of Family Formation
Evolution of family structure and dynamics
MINDEmlen's Theory of Family Formation Framework
Family formation and stability
INFEmlen's Theory of the Family
Family dynamics and cooperation
SELFEmotional Agility Framework
Show up to your emotions with curiosity and compassion, not control
MINDEmotional Anchoring
Feel to Create
MINDEmotional Awareness Framework
Understand & manage emotions
INFEmotional Bank Account
Build relationship trust through consistent deposits before you need withdrawals
MINDEmotional Closeness Framework
Understanding emotional closeness
MINDEmotional Contagion Framework
Infectious Emotions
MINDEmotional Continuum Framework
Emotions as primitives
MINDEmotional Development Framework
Understand emotions
MINDEmotional Embodiment Framework
Embodying emotions for deeper understanding
INFEmotional Empathy Framework
Share Autonomic Experience
MINDEmotionally Gripping Learning Framework
Learning that resonates
SELFEmotionally Immature Parent Recovery Framework
Recognize the patterns of emotional immaturity in parents to break free from inherited limitations
MINDEmotional Mastery and Self-Regulation
Control your own emotions to avoid being controlled by others
MINDEmotional Math Framework
Understanding emotions
PEAKEmotional Memory Processing Framework
Sleep to forget, sleep to remember
PEAKEmotional Processing Through Sleep Framework
Sleep & Emotions
INFEmotional Regulation Framework
Self-regulate to co-regulate
MINDEmotional Resonance Framework
Tuning into emotions
SELFEmotional Stress Cycle Completion
Let suppressed emotions move through your body fully so your nervous system can reset
MINDEmotional Template Matching Framework
Recognizing and responding to emotional patterns
MINDEmotion-Based Learning Framework
Learning through emotions
MKTEmotion, Logic, and Urgency
Three psychological ingredients
MKTEmotion, Logic, and Urgency Framework
ELU
MINDEmotion-Sound Convergence
Understand the link between sound and emotion
MINDEmotion Vocabularies Framework
Words shape emotions
LEADEmpathetic Crisis Leadership Model
Lead through crisis by combining decisive action with genuine human compassion
COMEmpathic Attunement
Tune in to the audience's emotions
COMEmpathic Listening
Hear what people feel and need behind whatever they say
COMEmpathic Listening (Seek First to Understand)
Diagnose before you prescribe by listening to understand, not to reply
COMEmpathic Public Health Communication Framework
Acknowledge & Understand
COMEmpathic Statement Technique
Build instant rapport by reflecting others' feelings back to them in your own words
MINDEmpathogen Framework
Understanding empathogenic effects
MINDEmpathy and Adversary Framework
Understanding empathy in social interactions
SELFEmpathy as Career Capital
In the age of knowledge work, seeing through other people's eyes beats every technical skill.
MINDEmpathy Continuum Framework
Understanding empathy
COMEmpathy for Silence
Empathize with silence
INFEmpathy Framework
Cultivate empathy in your relationships
COMEmpathy in Hearing Someone's 'No!'
Empathize with 'no'
COMEmpathy That Heals
Healing through empathy
COMEmpathy to Ease Pain
Use empathy to ease pain and facilitate hearing
COMEmpathy to Revive a Lifeless Conversation
Revive lifeless conversations
SELFEmpirical Self-Optimization Protocol
Run self-improvement empirically: try, track honestly, and keep only what works for you
LEADEmpowered Execution
Push decision-making authority to the people closest to the problem, armed with shared consciousness
LEADEmpowerment Through Sharing
Letting go to empower others
MINDEmptiness Framework
No center, everything in its place
SELFEncounter Counting Framework
Gathering and documenting social data
INNEncouraging Wild Ideas Framework
Think outside the box
PEAKEndocrine Disruptor Avoidance Framework
Protect Hormone Health
PEAKEndocrine Disruptor Framework
Chemicals affect hormones
PEAKEndocrine Disruptor Reduction Framework
Reduce exposure to harmful chemicals