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Every approved framework on Stratapedia, listed flat. Use search to jump to a specific problem, or browse by category.
8,974approved frameworks
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PRODHack Back External Triggers
Ask one critical question about every ping, ding, and interruption: Is this trigger serving me, or am I serving it?
PRODHalflife Framework
Maximize content longevity
LEADHalls-Not-Walls Culture Architecture
Build living culture through deliberate hiring and repeated leader behavior
MINDHamilton's Rule
Altruism Evolves
MINDHamilton's Rule Framework
Altruism Evolves
PEAKHamstring Injury Prevention Framework
Prevent Hamstring Pulls
MINDHand Behavior
Sign of honesty
COMHandicap System in Negotiations
Negotiate with handicaps
MINDHandling the Jealousy Trap
Ask what you can learn
LEADHands-On Leadership Framework
Lead by example
INFHanlon's Razor
Don't attribute to malice what is more easily explained by mistake
SELFHansei Reflection Practice
Relentless self-reflection turns every outcome into organizational learning
MINDHappiness as a Skill
Happiness is not something you find but something you cultivate by reducing desire and mental noise
MINDHappiness as a Skill of Desire Reduction
Happiness is the absence of desire, not the fulfillment of it
LEADHappiness-Driven Productivity Model
Invest in employee happiness and growth first — productivity and profit follow as natural consequences
LEADHappiness-Driven Workplace Model
Build a workplace where people come for the growth, stay for the culture, and thrive because of the meaning
PRODHappy Overwhelm Framework
Manage overwhelm
PEAKHara Hachi Bu: The 80% Rule
Stop at 80 percent full to extend your life, energy, and sustainable capacity
LEADHardcore Self-Selection
Force employees to opt in to extreme commitment or leave, creating a self-selected team of the most dedicated
MINDHardiness Attitudes
Build the three attitudes that distinguish people who thrive under stress
SELFHard Thing Rule
Everyone must do one hard thing they chose — no quitting mid-season
SELFHarnessing Chatter
Don't silence your inner voice — learn to redirect it.
STRHarnessing the Power of Empty Space
Using weakness as strength
STRHarvest Strategy
Optimize cash flow from a declining business
SELFHats, Haircuts, and Tattoos Commitment Model
Match your commitment level to the permanence of each decision you face
STRHave-to-be-Smart-Every-Day Business Framework
Stay smart daily
STRHave-to-be-Smart-Once Business Framework
Smart once, succeed long-term
COMHeadline Verbalization Techniques (38 Ways)
Strengthen any headline idea by reshaping how it is expressed, not what it says
MINDHealthcare Advocacy Framework
Empowering Individuals to Take Control of Their Health
MINDHealth Futures Trajectory Mapping
Visualize your health futures to turn abstract disease risk into urgent, daily action
PEAKHealth Messaging Framework
Clear and comprehensive communication
MINDHealth Premortem Decision Method
Simulate your worst health diagnosis today to drive urgency for better lifestyle choices
SELFHealth-Wealth Compounding Parallel
Apply long-term-investing discipline to health: tiny inputs, compounded, decide late-life outcomes
SELFHealthy Emotional Expression Framework
Feeling and expressing emotions in a healthy way
PEAKHealthy Life Pillars Framework
Core elements for a healthy life
PEAKHealthy Lifestyle Framework
Supporting cognitive function through lifestyle choices
PEAKHealthy Lighting Framework
Optimize Lighting for Health
PEAKHealthy Relationship with Food
Eat by Choice, Not by Habit
PEAKHealthy Social Media Use Framework
Balance online and offline life
PEAKHearing Loss Prevention Framework
Protect Your Hearing
PEAKHearing Protection Framework
Protect Your Ears
PEAKHeart Rate Variability (HRV) Framework
Use HRV to monitor and optimize recovery
PEAKHeat Adaptation Training
Improve heat tolerance
PEAKHeat and Cold Therapy Framework
Use heat and cold to modulate hormones
PEAKHeat Exposure Framework
Use Heat to Aid Recovery and Performance
PEAKHeat Illness Prevention Protocol
Acclimatize, hydrate, and recognize warning signs before they become fatal
PEAKHeat Shock Protein Activation Framework
Protecting Against Protein Aggregation
MINDHeavy Breathing
Nervous behavior
PEAKHeavy Metal Detoxification Protocol
Remove toxins, restore health
MINDHedonic Adaptation Framework
Adapting to pleasure and pain
PRODHell Yeah or No
If you're not saying 'Hell yeah!' to an opportunity, say no
MINDHell Yeah or No Framework
Say yes to what excites you
PEAKHenneman Size Principle
Recruit motor units
FINHerd-Behaviour Mispricing Hunt
Markets are mostly rational; opportunity hides in the rare moments they aren't.
COMHere I Stand
The power of intransigence
MINDHeritability Framework
Understanding the role of genetics in trait development
MINDHeritability of Intelligence Framework
Understanding genetic influence on intelligence
MINDHeroism and Guilt
Managing motivation
PEAKHeterochronicity-Based Programming
Design training cycles around different recovery rates of body systems.
ENTHierarchical AI Agent Delegation System
Run a 24/7 autonomous AI firm by issuing objectives to one CEO agent who manages the rest