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All frameworks

Every approved framework on Stratapedia, listed flat. Use search to jump to a specific problem, or browse by category.

8,974approved frameworks
Showing 2,0412,100 of 8,974
2041
PRODHack Back External Triggers
Ask one critical question about every ping, ding, and interruption: Is this trigger serving me, or am I serving it?
days
2042
PRODHalflife Framework
Maximize content longevity
months
2043
LEADHalls-Not-Walls Culture Architecture
Build living culture through deliberate hiring and repeated leader behavior
months
2044
MINDHamilton's Rule
Altruism Evolves
months
2045
MINDHamilton's Rule Framework
Altruism Evolves
months
2046
PEAKHamstring Injury Prevention Framework
Prevent Hamstring Pulls
weeks
2047
MINDHand Behavior
Sign of honesty
days
2048
COMHandicap System in Negotiations
Negotiate with handicaps
weeks
2049
MINDHandling the Jealousy Trap
Ask what you can learn
days
2050
LEADHands-On Leadership Framework
Lead by example
months
2051
INFHanlon's Razor
Don't attribute to malice what is more easily explained by mistake
days
2052
SELFHansei Reflection Practice
Relentless self-reflection turns every outcome into organizational learning
ongoing
2053
MINDHappiness as a Skill
Happiness is not something you find but something you cultivate by reducing desire and mental noise
months
2054
MINDHappiness as a Skill of Desire Reduction
Happiness is the absence of desire, not the fulfillment of it
ongoing
2055
LEADHappiness-Driven Productivity Model
Invest in employee happiness and growth first — productivity and profit follow as natural consequences
months
2056
LEADHappiness-Driven Workplace Model
Build a workplace where people come for the growth, stay for the culture, and thrive because of the meaning
months
2057
PRODHappy Overwhelm Framework
Manage overwhelm
weeks
2058
PEAKHara Hachi Bu: The 80% Rule
Stop at 80 percent full to extend your life, energy, and sustainable capacity
weeks
2059
LEADHardcore Self-Selection
Force employees to opt in to extreme commitment or leave, creating a self-selected team of the most dedicated
weeks
2060
MINDHardiness Attitudes
Build the three attitudes that distinguish people who thrive under stress
months
2061
SELFHard Thing Rule
Everyone must do one hard thing they chose — no quitting mid-season
months
2062
SELFHarnessing Chatter
Don't silence your inner voice — learn to redirect it.
weeks
2063
STRHarnessing the Power of Empty Space
Using weakness as strength
months
2064
STRHarvest Strategy
Optimize cash flow from a declining business
months
2065
SELFHats, Haircuts, and Tattoos Commitment Model
Match your commitment level to the permanence of each decision you face
days
2066
STRHave-to-be-Smart-Every-Day Business Framework
Stay smart daily
months
2067
STRHave-to-be-Smart-Once Business Framework
Smart once, succeed long-term
ongoing
2068
COMHeadline Verbalization Techniques (38 Ways)
Strengthen any headline idea by reshaping how it is expressed, not what it says
days
2069
MINDHealthcare Advocacy Framework
Empowering Individuals to Take Control of Their Health
months
2070
MINDHealth Futures Trajectory Mapping
Visualize your health futures to turn abstract disease risk into urgent, daily action
weeks
2071
PEAKHealth Messaging Framework
Clear and comprehensive communication
weeks
2072
MINDHealth Premortem Decision Method
Simulate your worst health diagnosis today to drive urgency for better lifestyle choices
days
2073
SELFHealth-Wealth Compounding Parallel
Apply long-term-investing discipline to health: tiny inputs, compounded, decide late-life outcomes
ongoing
2074
SELFHealthy Emotional Expression Framework
Feeling and expressing emotions in a healthy way
weeks
2075
PEAKHealthy Life Pillars Framework
Core elements for a healthy life
months
2076
PEAKHealthy Lifestyle Framework
Supporting cognitive function through lifestyle choices
weeks
2077
PEAKHealthy Lighting Framework
Optimize Lighting for Health
weeks
2078
PEAKHealthy Relationship with Food
Eat by Choice, Not by Habit
months
2079
PEAKHealthy Social Media Use Framework
Balance online and offline life
weeks
2080
PEAKHearing Loss Prevention Framework
Protect Your Hearing
months
2081
PEAKHearing Protection Framework
Protect Your Ears
days
2082
PEAKHeart Rate Variability (HRV) Framework
Use HRV to monitor and optimize recovery
days
2083
PEAKHeat Adaptation Training
Improve heat tolerance
weeks
2084
PEAKHeat and Cold Therapy Framework
Use heat and cold to modulate hormones
weeks
2085
PEAKHeat Exposure Framework
Use Heat to Aid Recovery and Performance
days
2086
PEAKHeat Illness Prevention Protocol
Acclimatize, hydrate, and recognize warning signs before they become fatal
weeks
2087
PEAKHeat Shock Protein Activation Framework
Protecting Against Protein Aggregation
months
2088
MINDHeavy Breathing
Nervous behavior
days
2089
PEAKHeavy Metal Detoxification Protocol
Remove toxins, restore health
months
2090
MINDHedonic Adaptation Framework
Adapting to pleasure and pain
months
2091
PRODHell Yeah or No
If you're not saying 'Hell yeah!' to an opportunity, say no
weeks
2092
MINDHell Yeah or No Framework
Say yes to what excites you
days
2093
PEAKHenneman Size Principle
Recruit motor units
weeks
2094
FINHerd-Behaviour Mispricing Hunt
Markets are mostly rational; opportunity hides in the rare moments they aren't.
weeks
2095
COMHere I Stand
The power of intransigence
months
2096
MINDHeritability Framework
Understanding the role of genetics in trait development
months
2097
MINDHeritability of Intelligence Framework
Understanding genetic influence on intelligence
months
2098
MINDHeroism and Guilt
Managing motivation
days
2099
PEAKHeterochronicity-Based Programming
Design training cycles around different recovery rates of body systems.
months
2100
ENTHierarchical AI Agent Delegation System
Run a 24/7 autonomous AI firm by issuing objectives to one CEO agent who manages the rest
days