Library

All frameworks

Every approved framework on Stratapedia, listed flat. Use search to jump to a specific problem, or browse by category.

8,974approved frameworks
Showing 2,7612,820 of 8,974
2761
MINDMating Opportunity Costs Hypothesis
Explaining male parental care
months
2762
MINDMaximize Mediocrity (Dare to Be Dull)
Shed perfectionism by embracing good enough as the path to great spontaneous speaking
weeks
2763
PEAKMaximum Heart Rate Protocol
Touch max HR
weeks
2764
PEAKMaximum Recoverable Volume (MRV) Framework
Train as much as possible while recovering
weeks
2765
PEAKMDMA Assisted Psychotherapy Framework
Treating trauma with MDMA
months
2766
PEAKMDMA-Assisted Therapy Framework
Healing Trauma
months
2767
PEAKMDMA Therapeutic Framework
Healing with Empathy
months
2768
PEAKMeal Timing and Sleep Framework
Optimize meal timing for better sleep
weeks
2769
LEADMeaning Crisis vs. Economic Crisis — The Real AI Displacement Risk
AI's deepest threat is not unemployment but purposelessness — men don't kill themselves because they're poor
ongoing
2770
MINDMeaning-Making for Uncontrollable Suffering
Transform unavoidable pain into bearable experience by deliberately constructing personal meaning
months
2771
MINDMean World Syndrome Framework
Misconstrued reality
months
2772
ENTMeasurement and Leverage
Measure and leverage
weeks
2773
COMMeasuring the Pie
Measure the pie correctly
days
2774
MINDMeatless Meals Framework
Eat less meat
months
2775
STRMechanism for Asset Disposition Framework
Disposing of assets in a declining industry
months
2776
PEAKMechano Transduction Framework
Load tissues to express strength
weeks
2777
STRMedian Voter Theorem
Locate at the median
months
2778
COMMediator Role in NVC
Facilitating conflict resolution
weeks
2779
PEAKMedical Tourism Framework
Travel for treatment
weeks
2780
SELFMedication-to-Skill Transfer Strategy
Use medication as scaffolding, then build the skill to stand alone
months
2781
PEAKMedicine 3.0 Paradigm
Shift from reactive treatment to proactive prevention decades before disease appears
ongoing
2782
PEAKMedicine 3.0 Proactive Health Framework
Shift from treating disease to preventing it decades in advance
ongoing
2783
MINDMeditation Practice Framework
Cultivate awareness
weeks
2784
PEAKMediterranean-Keto Model
Balance keto with Mediterranean diet
months
2785
PEAKMelatonin's Role in Mitochondrial Function
Melatonin's antioxidant properties
weeks
2786
PEAKMelatonin Supplementation Framework
Optimizing melatonin intake for better sleep
weeks
2787
MINDMelody
Music's soul
months
2788
SELFMemento Mori -- Meditate on Your Mortality
Use the awareness of death to clarify priorities and energize purposeful action
ongoing
2789
SELFMemento Mori: Meditation on Mortality
Use the awareness of death to fully inhabit life
days
2790
SELFMemento Mori Regret Audit
Use mortality as a lens to surface misalignment before it becomes deathbed regret
days
2791
MINDMemory and Stress Framework
The impact of stress on memory
months
2792
PEAKMemory Framework
Understand how memory works
weeks
2793
PEAKMemory Reframing Framework
Reframe memories to change their impact
weeks
2794
PEAKMemory Replay Framework
Replaying memories during sleep strengthens them
weeks
2795
PEAKMenopause Framework
Navigate menopause with optimal health
months
2796
PEAKMenopause Management Framework
Optimize menopause transition
months
2797
PEAKMenopause Symptom Management Framework
Manage Menopause Symptoms
weeks
2798
INFMen's Long-Term Mating Strategies Framework
Understanding men's evolved mate preferences
months
2799
PEAKMenstrual Cycle Framework
Understand your cycle
months
2800
PEAKMenstrual Cycle Training
Train with Your Cycle
weeks
2801
SELFMental Fitness vs Mental Health Reframe
Difficult emotions reflect normal human fitness, not deficiency
weeks
2802
MINDMentalization
Understanding Feeling States and Intentions
months
2803
INFMentalization Framework
Understand yourself and others
months
2804
MINDMental Rehearsal Framework
Rehearse for success
weeks
2805
MINDMental Strength Through Bad Habit Elimination
Mental strength is not about what you do—it is about what you stop doing
weeks
2806
STRMental Time Travel (Chronesthesia)
The ability to mentally project into past and future is humanity's ultimate superpower.
ongoing
2807
MINDMental Time Travel Decision Framework
Consult your past and future selves to escape present-moment emotional bias
days
2808
MINDMental Time Travel Protocol
Recruit your past and future selves into present decisions
weeks
2809
MINDMentor Mindset
High standards, high support
months
2810
MINDMentorship and Trainee Development Framework
Foster inclusive and supportive academic environments
ongoing
2811
PEAKMenus of Change Framework
Promoting sustainable, healthy food options
months
2812
SALMenu Upsell System
Combine unselling, prescription, A/B selling, and card-on-file to guide customers to exactly what they need.
days
2813
ENTMeraki
Assemble it yourself
months
2814
PEAKMetabolically Healthy Food Framework
3 Principles for Healthy Food
months
2815
PEAKMetabolic Efficiency Training
Optimize fuel sources
months
2816
PEAKMetabolic Health Metric Framework
Assessing overall metabolic health
months
2817
PEAKMetabolic Health Practice Framework
Healing through metabolic health
months
2818
PEAKMetabolic Psychiatry
Integrating metabolism with mental health
months
2819
PEAKMetabolic Regulation Framework
Regulate metabolism for mental health
months
2820
PEAKMetabolic Theory of Cancer
Cancer as a metabolic disease
months