6 results for “Apnea”
Showing 1–6
PEAKThe David Blaine Method for Breath-Holding
Read →Increase breath-holding time
The 4-Hour Body An Uncommon Guide to Rapid Fat-Loss, · Timothy Ferriss
PEAKDynamic Apnea Work Framework
Read →Improve respiratory fitness
How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett · Andrew Huberman
PEAKNasal Breathing Framework
Read →Breathe through nose
How to Optimize Testosterone & Estrogen | Huberman Lab Essentials · Andrew Huberman
PEAKSleep Breathing Optimization
Read →Fix your sleep by fixing how you breathe at night using tape and posture
Breath · James Nestor
PEAKChewing and Oral Posture Reset
Read →Rebuild your airways by chewing harder foods and correcting tongue posture
Breath · James Nestor
PEAKNasal Breathing Restoration
Read →Shut your mouth and save your health by switching to full-time nasal breathing
Breath · James Nestor