Use only music you know by heart as cognitive fuel for focused work—ban unfamiliar tracks from work sessions.
eReaders, Kindle, Kobo, and Workflows with Jason Snell — Mac Power Users · Mac Power Users
Sound affects you physiologically, psychologically, cognitively, and behaviorally whether you notice or not
The 4 ways sound affects us · Julian Treasure
Engage sight, sound, and touch to create presentations with dramatically higher recall
Talk Like TED · Carmine Gallo
Prevent high arousal from destroying your judgment when it matters most
Blink the power of thinking without thinking · Gladwell Malcolm
Controlling sound perception
The Neuroscience of Speech, Language & Music | Dr. Erich Jarvis · Andrew Huberman
Controlling sound production
The Neuroscience of Speech, Language & Music | Dr. Erich Jarvis · Andrew Huberman
Reflexes & Unconscious Processing
Your Brain's Logic & Function | Dr. David Berson · Andrew Huberman
Focus on sound
The Science of Hearing, Balance & Accelerated Learning · Andrew Huberman
Auditory system development
The Science of Hearing, Balance & Accelerated Learning · Andrew Huberman
Enhance learning with white noise
The Science of Hearing, Balance & Accelerated Learning · Andrew Huberman
Locate sounds in space
The Science of Hearing, Balance & Accelerated Learning · Andrew Huberman
Extracting features from sensory input
How the Brain Works, Curing Blindness & How to Navigate a Career Path | Dr. E.J. Chichilnisky · Andrew Huberman
Adapting to sound
The Science & Practice of Movement | Ido Portal · Andrew Huberman
Enhance hearing
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic · Andrew Huberman
Sound frequency map correlated with body frequency map
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic · Andrew Huberman
Understanding the link between balance and hearing
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic · Andrew Huberman
Hearing starts in womb
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic · Andrew Huberman
Optimize sound frequency for maximum reach
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic · Andrew Huberman
Understanding Hearing
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic · Andrew Huberman
Adapt to changes in the auditory system
How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh · Andrew Huberman
Locate sounds in space
How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh · Andrew Huberman
Merging senses
How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh · Andrew Huberman
Optimize Background Noise
Optimizing Workspace for Productivity, Focus & Creativity | Huberman Lab Essentials · Andrew Huberman
Focusing on specific sounds in noisy environments
How Hearing & Balance Enhance Focus & Learning | Huberman Lab Essentials · Andrew Huberman
Dopamine release enhances learning
How Hearing & Balance Enhance Focus & Learning | Huberman Lab Essentials · Andrew Huberman
Hear to Learn
How Hearing & Balance Enhance Focus & Learning | Huberman Lab Essentials · Andrew Huberman
Ride your brain's natural 90-minute cycle to enter deep work tunnels
Maximize Productivity, Physical & Mental Health With Daily Tools · Andrew Huberman
Shift your attentional focus as you progress from beginner to advanced
How to Learn Skills Faster · Andrew Huberman
Errors are not failures -- they are the biological signals that open the door to learning
How to Learn Skills Faster · Andrew Huberman
Mirror someone's language patterns, vocabulary, and metaphors to build instant affinity
How to Talk to Anyone · Leil Lowndes