38 results for Cooking
Showing 1–38
SELFTemptation Bundling
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Pair present sacrifices with small immediate rewards to beat present bias

The Economist's Guide To Getting Rich · Erik Angner

PEAKAccidental Amputation Response Protocol
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Act fast, preserve tissue, and choose the right pain relief to maximize reattachment chances.

What should you do if you accidentally cut off your finger? - Jason Hoellwarth · TED-Ed

PRODDiSSS Meta-Learning Framework
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Deconstruct any skill into its minimum effective components and learn them in the optimal sequence

Pat Flynn Interviews Tim Ferriss: The 4-Hour Chef · Tim Ferriss

PRODThe 80/20 Learning Method
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Identify the 20% of material that delivers 80% of results in any skill

Tim Ferriss Interview: How to Overcome Fear, Practice Self Love & Build a Writing Routine · Tim Ferriss

SELFThe War Against Resistance
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Name the invisible force blocking your creative work and fight it daily

Steven Pressfield - The Artist's Journey, Wisdom In Little Successes, & More | The Tim Ferriss Show · Steven Pressfield

SELFThe Convenience Trap Reversal
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Embrace friction to reclaim meaning in an over-optimized life

#1 Time EXPERT: Being Productive Is Making You MISERABLE · Oliver Burkeman

MINDThe Cook vs. Chef Reasoning Model
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Reason from first principles like a chef instead of following recipes like a cook

The Cook and the Chef: Musk's Secret Sauce · Tim Urban

INNThe Technology-Humanity Integration Principle
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Technology without human values is as dangerous as humans without compassion

Tim Cook MIT Commencement Speech · Tim Cook

LEADThe Purpose Alignment Discovery
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You find purpose not in yourself but in serving something greater

Tim Cook MIT Commencement Speech · Tim Cook

PRODThe Feynman Technique
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If you can't explain it simply, you don't understand it deeply enough

The Feynman Technique · Shane Parrish

MKTThe Von Mises Value Equivalence
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Context and experience creation are as valuable as the core product itself

Perspective is Everything · Rory Sutherland

PEAKThe Skill Decomposition Method
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Master any complex skill by isolating and perfecting its smallest parts

The Beginner's Guide to Deliberate Practice · James Clear

SALThe Offer Creation Process
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A five-step system for building irresistible offers: Dream Outcome, Problems List, Solutions List, Delivery Vehicles, then Trim and Stack.

$100M Offers · Alex Hormozi

SALThe Grand Slam Offer
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A combination of pricing, value, guarantees, and naming that creates an offer so good people feel stupid saying no.

$100M Offers · Alex Hormozi

MKTThe Three Levels of Problem
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External, internal, and philosophical problems unlock deeper customer connection

Building a StoryBrand 2.0: Clarify Your Message So Customers Will Listen · Donald Miller

INNJob Hunting Strategy
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Five sources of insight for discovering unmet jobs in the wild

Competing Against Luck: The Story of Innovation and Customer Choice · Clayton M. Christensen, Taddy Hall, Karen Dillon, David S. Duncan

LEADThe People Game Framework
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Don't manage people -- create a game worth playing

The E-Myth Revisited: Why Most Small Businesses Don't Work and What to Do About It · Michael E. Gerber

STRThe Less-Is-More Decision Algorithm
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Make better high-stakes decisions by using fewer variables, not more

Blink the power of thinking without thinking · Gladwell Malcolm

MINDCooking Hypothesis
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Cooking as a key to human evolution

Evolutionary Psychology The New Science of the Mind, · David M Buss

PEAKThe Functional Movement Screen (FMS) Framework
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Assess and improve movement patterns

The 4-Hour Body An Uncommon Guide to Rapid Fat-Loss, · Timothy Ferriss

PEAKThe One-Arm Single-Leg Deadlift Framework
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Deadlift with precision

The 4-Hour Body An Uncommon Guide to Rapid Fat-Loss, · Timothy Ferriss

PEAKChop and Lift (C&L) Framework
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Improve core strength

The 4-Hour Body An Uncommon Guide to Rapid Fat-Loss, · Timothy Ferriss

PEAKThe Critical Four
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Corrective exercises for imbalances

The 4-Hour Body An Uncommon Guide to Rapid Fat-Loss, · Timothy Ferriss

PEAK80/20 Functional Screening
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Identify and address functional weaknesses

The 4-Hour Body An Uncommon Guide to Rapid Fat-Loss, · Timothy Ferriss

PEAKMicroplastic Reduction Strategy
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Limit exposure

The Effects of Microplastics on Your Health · Andrew Huberman

MINDThe Umami Taste Framework
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Unlocking the savory flavor

The Chemistry of Food & Taste | Dr. Harold McGee · Andrew Huberman

MINDThe Alchemy of Heat Framework
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Transforming food with heat

The Chemistry of Food & Taste | Dr. Harold McGee · Andrew Huberman

INNThe Unconscious Genius Framework
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Tap into collective knowledge

The Chemistry of Food & Taste | Dr. Harold McGee · Andrew Huberman

PEAKThe Chemistry of Cooking Framework
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Understand food chemistry

The Chemistry of Food & Taste | Dr. Harold McGee · Andrew Huberman

PEAKThe Slow Medicine Framework
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Reconnecting with nature

Health Effects & Risks of Kratom, Opioids & Other Natural Occurring Medicines | Dr. Chris McCurdy · Andrew Huberman

PRODThe Action-Liberation Method
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Transform any activity from a source of bondage into a path to freedom

Karma · Sadhguru

PEAKThe Social Prescribing Model
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Prescribe community activities instead of just pills to treat depression

Lost Connections · Johann Hari

LEADThe Emotional Ingredient Mixer
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Combine all twelve ingredients in situation-specific mixtures like a chef cooking meals

Twelve and a Half · Gary Vaynerchuk

SALGive Them the Fish
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Sell the outcome your customers want, not the process of getting there

The $100 Startup · Chris Guillebeau

SELFDeconstructing Skills with Questions
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Use targeted questions to shortcut years of trial-and-error in any skill

Tools of Titans · Tim Ferriss

SELFThe Craft-Based Leisure Framework
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Use skilled physical creation as a primary source of fulfillment and meaning

Digital Minimalism · Cal Newport

MINDThe Fixed vs. Growth Mindset Diagnostic
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Identify which belief system about human ability is driving your behavior right now.

Mindset · Carol S. Dweck

LEADAdaptive Leadership at Scale
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Unite global teams through elevated mission, authentic connection, and constant evolution

Masters of Scale · Reid Hoffman