7 results for “Minimal Effective Dose”
Showing 1–7
PEAKThe Set, Setting, and Session Framework for Psychedelic Experience
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Optimize mindset, environment, and guidance to maximize benefit and minimize risk in psychedelic experiences

The Psychedelic Explorer's Guide · James Fadiman

PRODThe 80/20 Learning Method
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Identify the 20% of material that delivers 80% of results in any skill

Tim Ferriss Interview: How to Overcome Fear, Practice Self Love & Build a Writing Routine · Tim Ferriss

PEAKThe Minimal Effective Dose Framework for Fat-Loss
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Minimum effort for maximum fat-loss

The 4-Hour Body An Uncommon Guide to Rapid Fat-Loss, · Timothy Ferriss

PEAKThe Anabolic Steroid Protocol
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Use anabolic steroids to improve body composition and overall health

The 4-Hour Body An Uncommon Guide to Rapid Fat-Loss, · Timothy Ferriss

PEAKMinimal Effective Dose Supplement Framework
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Optimize supplements

Boost Attention & Memory with Science-Based Tools | Dr. Wendy Suzuki · Andrew Huberman

PEAKCaffeine Optimization Framework
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Optimize caffeine use

Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine | Huberman Lab Guest Series · Andrew Huberman

PEAKThe Low and Slow Framework
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Start low, go slow

Health Effects & Risks of Kratom, Opioids & Other Natural Occurring Medicines | Dr. Chris McCurdy · Andrew Huberman