Understanding how the brain constructs time to improve decision-making, planning, and present-moment awareness
Your Brain Is a Time Machine · Dean Buonomano
Create safe simulated environments where teams learn systemic consequences
The Fifth Discipline Fieldbook · Peter Senge
Instructing and preventing actions
Essentials: How Your Brain Functions & Interprets the World | Dr. David Berson · Andrew Huberman
Coordinating movements and refining precision
Essentials: How Your Brain Functions & Interprets the World | Dr. David Berson · Andrew Huberman
Coordination & Learning
Your Brain's Logic & Function | Dr. David Berson · Andrew Huberman
The cerebellum's role in motor coordination and cognition
Life, Death & the Neuroscience of Your Unique Experience | Dr. David Linden · Andrew Huberman
Move to learn
How to Learn Faster by Using Failures, Movement & Balance | Huberman Lab Essentials · Andrew Huberman
Manage neural excitation and inhibition to optimize performance and avoid choking.
How to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline · Andrew Huberman