Ignite peak aging through challenging outdoor play
Young and Profiting with Hala Taha — yap-jessie-inchauspe · Young and Profiting with Hala Taha
Replace brittle resolutions with a broad, resonant direction you can't fail.
Your Theme (CGP Grey) · CGP Grey
New technology + rapid change = fertile ground for old scams in new wrappers.
The Truth About Investing · Patrick Boyle
Dysfunction isn't caused by bad tech — it's caused by change outpacing human adaptation
AI AGENTS DEBATE: These Jobs Won't Exist In 24 Months! · Amjad Masad & Bret Weinstein
AI's real threat is the quiet transfer of decision authority to algorithms
Yuval Noah Harari: An Urgent Warning They Hope You Ignore. More War Is Coming! · Yuval Noah Harari
Civilisational fragility rises when change rate exceeds evolutionary bandwidth
The Professor Banned From Speaking Out: 'We Need To Start Preparing' · Bret Weinstein
Treat AI as a thought partner with a personality rather than a calculator that uses words
How Should I Be Using A.I. Right Now? · Ethan Mollick
Deliberately let your mind wander to unlock creativity and strategic thinking
How to Get Your Brain to Focus · Chris Bailey
Understand the six core needs driving every human behavior and decision
Tony Robbins Returns (Full Episode) | The Tim Ferriss Show · Tony Robbins
Decode anyone's personality type within five interactions
Captivate: The Science of Succeeding With People · Vanessa Van Edwards
Engineer your brain chemistry to make taking action addictive
Level Up · Rob Dial
Develop imagination, playfulness, and curiosity as core intimacy skills
The secret to desire in a long-term relationship · Esther Perel
Reconcile the need for safety with the need for mystery in relationships
The secret to desire in a long-term relationship · Esther Perel
Balance the fundamental tension between domestic security and erotic desire in relationships
Where Should We Begin - Esther Perel - I Want to Feel Wanted · Esther Perel
Cultivate eroticism as an intelligence through imagination, playfulness, and mystery
The Secret to Desire in a Long-Term Relationship · Esther Perel
Desire needs distance; intimacy needs closeness — master the tension between them
Esther Perel — The Relationship Episode: Sex, Love, Polyamory, Marriage, and More · Esther Perel
Over time, all marketing strategies result in shitty clickthrough rates
The Law of Shitty Clickthroughs · Andrew Chen
Structure & Novelty
Covey, Sean - The 4 Disciplines of Execution · Covey, Sean
The most engaging presentations are Emotional, Novel, and Memorable
Talk Like TED · Carmine Gallo
Reimagine the trigger, the task, and your temperament to disarm the discomfort that drives distraction
Indistractable · Nir Eyal
Engineer physical and sensory settings that dissolve rational resistance
The Art Of Seduction (The Robert Greene Collection) · Robert Greene
You cannot improve what you do not measure and make visible
www.sarahnamulondo.com/wp-content/uploads/2015/11/The-Compound-Effect-By-darren-Hardy · Darren Hardy
Differentiate the experiences that maintain you from those that grow you
Flow: The Psychology of Optimal Experience · Mihaly Csikszentmihalyi
Novelty, Repetition, Association, Emotional Resonance
Boost Attention & Memory with Science-Based Tools | Dr. Wendy Suzuki · Andrew Huberman
Seek novelty to drive brain plasticity
Science & Tools of Learning & Memory | Dr. David Eagleman · Andrew Huberman
The endless cycle of dissatisfaction
Understand & Apply the Psychology of Money to Gain Greater Happiness | Morgan Housel · Andrew Huberman
Learn through dopamine release
How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath · Andrew Huberman
Explore with curiosity
How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath · Andrew Huberman
Embracing discomfort
How to Grow From Doing Hard Things | Michael Easter · Andrew Huberman
Designing addiction
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys · Andrew Huberman
Novelty, Repetition, Association, Emotional Resonance
Essentials: Tools to Boost Attention & Memory | Dr. Wendy Suzuki · Andrew Huberman
The best exercise is the one you can do consistently without pain and enjoy.
Tools for Nutrition & Fitness | Dr. Layne Norton · Andrew Huberman
Slight variations of a main lift to overcome plateaus without losing specificity.
How to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline · Andrew Huberman
Measure scientific novelty by tracking the 'age' of ideas in published papers over time.
Improving Science & Restoring Trust in Public Health | Dr. Jay Bhattacharya · Andrew Huberman
Balance the drive for what you lack with contentment for what you have
How to Increase Motivation & Drive · Andrew Huberman
Place milestones strategically to keep your brain's reward system engaged
How to Set & Achieve Goals · Andrew Huberman
Use cold water to achieve a sustained 2.5x dopamine increase without the crash
Controlling Your Dopamine for Motivation, Focus & Satisfaction · Andrew Huberman
Cap phone use to protect your brain's attentional hardware
ADHD & How Anyone Can Improve Their Focus · Andrew Huberman
Choose lasting loyalty through shared beliefs over short-term compliance via carrots and sticks.
Start With Why: How Great Leaders Inspire Everyone to Take Action · Simon Sinek
Protect your product's soul by making no the default answer to every request
Rework · Jason Fried & David Heinemeier Hansson
Schedule distraction breaks instead of focus breaks to rewire your brain for depth
Deep Work · Cal Newport
A complete taxonomy of every way a startup can acquire customers
Traction · Gabriel Weinberg & Justin Mares