Stop optimising 1% on a small base — grow the base instead.

I Wish I'd Saved Less When I Was Younger · Olly Richards

Target the four chronic diseases that kill 80% of people proactively

Outlive: The Science and Art of Longevity · Peter Attia

Understanding relational aggression

How Genes Shape Your Risk Taking & Morals | Dr. Kathryn Paige Harden · Andrew Huberman

Cultivate Kindness

Defining Healthy Masculinity & How to Build It | Terry Real · Andrew Huberman

Move so fast that competitors cannot catch up, even at the cost of near-term efficiency

Masters of Scale · Reid Hoffman