4 results for “Spleen”
Showing 1–4
PEAKCold Water Induced Red Blood Cell Deployment Framework
Read →Dive into performance
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo · Andrew Huberman
PEAKMamalian Dive Reflex Framework
Read →Unlocking the body's innate response
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo · Andrew Huberman
MINDDive Reflex Framework
Read →Physiological response to diving
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo · Andrew Huberman
PEAKCyclic Hyperventilation for Immune Priming
Read →Use deliberate breathing to spike adrenaline and bolster immune defense.
Tools for Managing Stress & Anxiety · Andrew Huberman