Name the invisible force that prevents you from doing your best work
The War of Art: Turning Pro · Steven Pressfield
Convert adversity into fuel for greater inner complexity
Flow: The Psychology of Optimal Experience · Mihaly Csikszentmihalyi
We systematically undervalue the future because our brains discount rewards over time.
Your Brain Is a Time Machine The Neuroscience and Physics · Dean Buonomano
Boost Energy, Mood, and Cognitive Function
Peptide & Hormone Therapies for Health, Performance & Longevity | Dr. Craig Koniver · Andrew Huberman
Addiction as a progressive narrowing
Understand & Apply the Psychology of Money to Gain Greater Happiness | Morgan Housel · Andrew Huberman
Fructose activates the reward pathway
How Sugar & Processed Foods Impact Your Health | Dr. Robert Lustig · Andrew Huberman
Breaking free from stagnation
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys · Andrew Huberman