Love is not one emotion — it is three distinct brain systems that can operate independently or in concert
The Brain in Love · Helen Fisher
Love is not an emotion—it is a drive more powerful than hunger, rooted in three distinct brain systems
Why We Love, Why We Cheat · Helen Fisher
Two minutes of power posing changes your hormones, behavior, and ultimately your identity
Your Body Language May Shape Who You Are · Amy Cuddy
T and dominance
Evolutionary Psychology The New Science of the Mind, · David M Buss
The role of testosterone in male mating effort
Evolutionary Psychology The New Science of the Mind, · David M Buss
Mate selection based on symmetry and masculinity
Evolutionary Psychology The New Science of the Mind, · David M Buss
Boost libido with food
The 4-Hour Body An Uncommon Guide to Rapid Fat-Loss, · Timothy Ferriss
Protect Your Fertility
The 4-Hour Body An Uncommon Guide to Rapid Fat-Loss, · Timothy Ferriss
Increase Testosterone Naturally
The 4-Hour Body An Uncommon Guide to Rapid Fat-Loss, · Timothy Ferriss
Stress and Testosterone
Essentials: How to Exercise for Strength Gains & Hormone Optimization | Dr. Duncan French · Andrew Huberman
Intensity & Volume for Testosterone
Essentials: How to Exercise for Strength Gains & Hormone Optimization | Dr. Duncan French · Andrew Huberman
Balance hormones
What Alcohol Does to Your Body, Brain & Health · Andrew Huberman
Optimizing Hormone Levels
How to Navigate Menopause & Perimenopause for Maximum Health & Vitality | Dr. Mary Claire Haver · Andrew Huberman
Hormones impact neurotransmitters
The Science & Treatment of Obsessive Compulsive Disorder (OCD) · Andrew Huberman
Understanding the role of hormones in OCD
The Science & Treatment of Obsessive Compulsive Disorder (OCD) · Andrew Huberman
Diagnose prolactin-related issues
Improving Male Sexual Health, Function & Fertility | Dr. Michael Eisenberg · Andrew Huberman
Understanding Clomiphene
Improving Male Sexual Health, Function & Fertility | Dr. Michael Eisenberg · Andrew Huberman
Understanding the role of DHT in male health
Improving Male Sexual Health, Function & Fertility | Dr. Michael Eisenberg · Andrew Huberman
Treating ED
Improving Male Sexual Health, Function & Fertility | Dr. Michael Eisenberg · Andrew Huberman
Prioritize sleep for optimal male sexual health
Improving Male Sexual Health, Function & Fertility | Dr. Michael Eisenberg · Andrew Huberman
Understand the relationship between testosterone and prostate health
Improving Male Sexual Health, Function & Fertility | Dr. Michael Eisenberg · Andrew Huberman
Cycling can negatively impact male fertility
Improving Male Sexual Health, Function & Fertility | Dr. Michael Eisenberg · Andrew Huberman
Traumatic brain injury can negatively impact male fertility
Improving Male Sexual Health, Function & Fertility | Dr. Michael Eisenberg · Andrew Huberman
Cannabis use can negatively impact male fertility
Improving Male Sexual Health, Function & Fertility | Dr. Michael Eisenberg · Andrew Huberman
Drink in moderation
Improving Male Sexual Health, Function & Fertility | Dr. Michael Eisenberg · Andrew Huberman
Healthy habits for fertility
Improving Male Sexual Health, Function & Fertility | Dr. Michael Eisenberg · Andrew Huberman
Protect sperm quality
Improving Male Sexual Health, Function & Fertility | Dr. Michael Eisenberg · Andrew Huberman
Assessing Testosterone
Improving Male Sexual Health, Function & Fertility | Dr. Michael Eisenberg · Andrew Huberman
Accurate diagnosis for PCOS
Female Hormone Health, PCOS, Endometriosis, Fertility & Breast Cancer | Dr. Thaïs Aliabadi · Andrew Huberman
Regulate SHBG and testosterone for optimal performance
Dr. Andy Galpin: Maximize Recovery to Achieve Fitness & Performance Goals | Huberman Lab · Andrew Huberman
DHT's role in hair growth
How Hormones Shape Sexual Development | Huberman Lab Essentials · Andrew Huberman
Understanding the impact of cannabis on hormones
How Hormones Shape Sexual Development | Huberman Lab Essentials · Andrew Huberman
Regulate LH for hormone balance
How to Optimize Testosterone & Estrogen | Huberman Lab Essentials · Andrew Huberman
Use exercise to modulate hormones
How to Optimize Testosterone & Estrogen | Huberman Lab Essentials · Andrew Huberman
Use heat and cold to modulate hormones
How to Optimize Testosterone & Estrogen | Huberman Lab Essentials · Andrew Huberman
Breathe through nose
How to Optimize Testosterone & Estrogen | Huberman Lab Essentials · Andrew Huberman
Balance Hormones
How to Optimize Testosterone & Estrogen | Huberman Lab Essentials · Andrew Huberman
There are no solutions, only trade-offs. Evaluate pros and cons of every choice.
Tools for Nutrition & Fitness | Dr. Layne Norton · Andrew Huberman