A daily practice of noticing and valuing the good in people, things, and circumstances to rewire how you experience life.

The Daily Practice That Could Rewire Your Brain · Timm Chiusano

Master self-awareness, self-regulation, motivation, empathy, and social skills to outperform IQ in predicting life success

Emotional Intelligence · Daniel Goleman

Get back up after failure by owning your story and rewriting the ending

Brene Brown on Vulnerability and Home Run TED Talks · Brene Brown

Choose thoughts by their usefulness, not their truth value

Useful Not True · Derek Sivers

Six essential aptitudes

A Whole New Mind · Pink, Daniel H.

Essential aptitudes for success

A Whole New Mind · Pink, Daniel H.

Empower yourself through conscious choice

Nonviolent Communication: A Language of Life - PDFDrive.com · Marshall B. Rosenberg

Compassion for oneself

Nonviolent Communication: A Language of Life - PDFDrive.com · Marshall B. Rosenberg

Every discussion is one of three types and mismatches cause miscommunication

Supercommunicators: How to Unlock the Secret Language of Connection · Charles Duhigg

Manage four interconnected energy sources to fuel full engagement

The Power of Full Engagement · Jim Loehr & Tony Schwartz

Read people accurately and navigate politics to protect your work

Mastery Side Material - Robert Greene · Robert Greene

Track whether your feedback lands as care or as attack

Radical Candor · Kim Scott

Discover latent human needs through immersion, not surveys

Change by Design · Tim Brown

Control, confidence, connection--three inputs that produce a bolder you

The Next Conversation: Argue Less, Talk More · Jefferson Fisher

Don't attribute to malice what is more easily explained by mistake

The Great Mental Models, Volume 1 General Thinking Concepts · Shane Parrish & Rhiannon Beaubien

Understanding empathogenic effects

The Science of MDMA & Its Therapeutic Uses: Benefits & Risks | Huberman Lab Podcast · Andrew Huberman

Understanding the neural basis of empathy

How Emotions & Social Factors Impact Learning | Dr. Mary Helen Immordino-Yang · Andrew Huberman

Forming deep bonds

Essentials: Science of Building Strong Social Bonds with Family, Friends & Romantic Partners · Andrew Huberman

Understand How Others Think

Essentials: Science of Building Strong Social Bonds with Family, Friends & Romantic Partners · Andrew Huberman

Separate facts from the stories you tell yourself before emotions take over

Crucial Conversations · Kerry Patterson, Joseph Grenny, Ron McMillan, Al Switzler