50 results for emotional processing
Showing 1–50
INFBriefcase Technique
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Turn salary negotiation into a strategic, theatrical process

Young and Profiting with Hala Taha — yap-natalie-ellis · Young and Profiting with Hala Taha

PEAKDown-Regulation as a Trainable Skill
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Train your nervous system to switch off on command with short daily sensory-free reps.

Dr. Andy Galpin on Young and Profiting — Fitness Lies Exposed · Young and Profiting with Hala Taha

COMThe Testimonial Selling System
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One customer testimonial outperforms a hundred sales pitches—collect, deploy, and systematise proof

The Sales Bible: The Ultimate Sales Resource · Jeffrey Gitomer

COMBehavioral Baseline Deviation Method
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Read anyone's true mental state by measuring live behavior against their established baseline

CIA Spy: Is Kanye Mentally Ill or a Narcissist? This is What His Behavior REALLY Reveals... — Lisa Bilyeu · Lisa Bilyeu

COMAbsorption-Indexing Communication Model
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Design conversations for retention by building in absorption pauses and indexing windows.

CIA Spy: Is Kanye Mentally Ill or a Narcissist? This is What His Behavior REALLY Reveals... — Lisa Bilyeu · Lisa Bilyeu

SELFPsychic Amputation Loop
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Break the self-denial cycle that turns external validation into a life-support system.

1 Psychiatrist & 20 Depressed People (ft. Dr. K) | Surrounded — Jubilee · Jubilee

PEAKFamiliar Music Focus Protocol
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Use only music you know by heart as cognitive fuel for focused work—ban unfamiliar tracks from work sessions.

eReaders, Kindle, Kobo, and Workflows with Jason Snell — Mac Power Users · Mac Power Users

SELFThe Stress-to-Strength Loop
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Deliberately tear, then rebuild — the only way muscles, and people, get stronger.

How to Use Your Muscles or Risk Losing Them · Bonnie Tsui

MINDThe Will-as-Selfless-Act Reframe
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A will isn't for you — you're dead. It's the last financial decision you make for the people you love.

68% of People Are Making This Expensive Mistake · Sam Grice

FINTail-Risk Portfolio Design
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Design for the worst 1-2% of times — that's when compounding breaks

If You Understand This, You'll Never Fear a Market Crash Again · William J. Bernstein

SELFInherited Money Scripts
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Your first money teachers wrote scripts you're still acting out today.

Therapist Explains: How to Fix Your Money Issues · Vicky Reynal

MINDLearn-and-Release Error Processing
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Extract the lesson, file it, move on — don't carry mistakes forward

Deborah Meaden: Money Shouldn't Be Your Goal · Deborah Meaden

MINDReptile Brain vs Thoughtful Brain
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Build systems that override your investing reflexes.

This Is How You Build Wealth · Richard Coffin (The Plain Bagel)

LEADHackable Animals — Decision Authority Transfer
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AI's real threat is the quiet transfer of decision authority to algorithms

Yuval Noah Harari: An Urgent Warning They Hope You Ignore. More War Is Coming! · Yuval Noah Harari

STRPain + Reflection = Progress: The Principles System
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Convert every painful failure into a written decision rule — then automate those rules before emotion can override them

Ray Dalio: We're Heading Into Very, Very Dark Times! America & The UK's Decline Is Coming! · Ray Dalio

STRThe AI Job Ladder Model
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Map where your career sits as AI climbs from technical roles toward human-touch ones—before it reaches you.

“This Is Terrifying!” You’re NOT Ready For What’s About To Happen With AI | Jason & Brett Oppenheim — The Iced Coffee Hour · The Iced Coffee Hour

PEAKPost-Defeat Honest Analysis Protocol
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Turn losses into precise improvement targets through disciplined post-defeat analysis

How Arnold Schwarzenegger Won — Founders Podcast · Founders Podcast

COMStart, Cut, Rehearse
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One story. Ruthless cuts. Relentless rehearsal. Then perform.

How many hours = a great TED Talk? Here’s how these speakers prepped for the TED Idea Search · TED

SELFPRISM
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Five tools to rewire the brain and nervous system away from learned bias

How to Confront Your Inner Critic (W/ Anu Gupta) | How to Be a Better Human | TED · Anu Gupta

SELFThe Babauta Five-Skill Letting Go Method
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Transform your life by mastering five sequential internal skills for releasing attachment to ideals, expectations, and comfort zones

Babauta The One Skill: Mastering the Art of Letting Go · Leo Babauta

COMFour Domains of Sound Impact
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Sound shapes your hormones, emotions, thinking, and behavior — design it consciously

The 4 Ways Sound Affects Us · Julian Treasure

COMStrategic Storytelling System
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Win trust, deepen relationships, and communicate value through the deliberate use of story

Strategic Storytelling · Kindra Hall

LEADThe Sinek Golden Circle Leadership Model
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Inspire action by starting with WHY you exist, then explaining HOW you do it, and finally showing WHAT you offer

Start with Why: How Great Leaders Inspire Everyone to Take Action · Simon Sinek

INFThe Behavior Hacking Method
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Master the hidden rules of human behavior using science-tested people skills

Captivate · Vanessa Van Edwards

PEAKThe Polyvagal Hierarchy of Autonomic States
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Understand how your nervous system's three circuits determine your emotional state, social capacity, and threat response

The Polyvagal Theory · Stephen W. Porges

SELFThe Five Domains of Emotional Intelligence
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Master self-awareness, self-regulation, motivation, empathy, and social skills to outperform IQ in predicting life success

Emotional Intelligence · Daniel Goleman

MINDThe Brain's Temporal Architecture
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Understanding how the brain constructs time to improve decision-making, planning, and present-moment awareness

Your Brain Is a Time Machine · Dean Buonomano

PRODThe AI-Accelerated Decision Quality Model
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Use AI to kill bad ideas fast, deepen good ones, and fact-check your own biases before committing resources

How Gumroad's CEO uses ChatGPT - Ep. 1 with Sahil Lavingia · Sahil Lavingia

PEAKThe Mastery Apprenticeship Path
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Follow the universal pattern from novice to master through deep observation, practice, and creative synthesis

Interviews with the Masters · Robert Greene

SELFThe Stone of Life and Gremlins Audit
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Install healthy core beliefs and root out the automatic thoughts that sabotage you

The Chimp Paradox · Steve Peters

SELFThe Chimp Model of Mind Management
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Understand your inner chimp to stop emotional hijacking and make better decisions

The Chimp Paradox · Steve Peters

COMThe Empathic Listening Protocol
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Get through to anyone by making them feel heard before attempting to influence them

Just Listen · Mark Goulston

PRODStoic Fear-Setting
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Write your way through fear by defining, preventing, and preparing for worst cases

How to Use Stoicism to Choose Alive Time Over Dead Time · Ryan Holiday & Tim Ferriss

SELFEmotional Agility Framework
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Show up to your emotions with curiosity and compassion, not control

The Gift and Power of Emotional Courage · Susan David

SELFThe Ikigai Discovery Process
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Find your life purpose at the intersection of passion, mission, vocation, and profession

Finding Your Ikigai · Eiver Stevens

COMPrincipled Negotiation Method
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Negotiate on interests not positions to reach wise agreements efficiently and amicably

Getting to Yes · Roger Fisher and William Ury

FINThe Debt Snowball Method
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Pay smallest debts first to build unstoppable psychological momentum

The Total Money Makeover · Dave Ramsey

SELFThe Packing Party Method
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Pack everything you own and only unpack what you actually need over 21 days

A rich life with less stuff | The Minimalists · The Minimalists

PRODThe Focus Funnel: 3D Time Management
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Multiply time by asking what you can do today to create more time tomorrow

How To Multiply Your Time · Rory Vaden

SELFGetting to Unknow Yourself
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Freedom comes from questioning the stories you have been telling yourself about who you are

Lori Gottlieb — The Power of Getting to Unknow Yourself | The Tim Ferriss Show · Lori Gottlieb

SELFThe Three Breaths Practice
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Three intentional breaths to shift from anxiety to warm-hearted calm in under a minute

How To Be Calm — Rick Hanson · Rick Hanson

SELFThe Somatic Experiencing Method
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Release stored trauma through body awareness rather than cognitive retelling

How to Regulate Your Nervous System for Stress & Anxiety | Peter Levine | Ten Percent Happier · Peter Levine

PEAKThe Vagus Nerve Reset Protocol
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Stimulate the vagus nerve to rapidly reduce anxiety and emotional pain

Tim Ferriss: The Hidden Nerve That Controls Trauma, Mood & Emotional Pain! · Tim Ferriss

INNSix Senses for the Conceptual Age
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Master six right-brain aptitudes to thrive as the economy shifts from information to meaning

A Whole New Mind: Why Right-Brainers Will Rule the Future · Daniel H. Pink

COMThe Disconnection Diagnosis
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Identify and reverse the slow erosion that kills relationships

The Most Eye-Opening Conversation on Marriage & Love You Will Ever Hear · James Sexton

SELFACT Psychological Flexibility Model
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Stop fighting thoughts and feelings—live by your values instead

The Happiness Trap · Russ Harris

SELFThe Transtheoretical Stages of Change Model
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Match your change strategy to your actual readiness stage

Changing for Good: A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward · James O. Prochaska

FINThe Lynch Stock Classification System
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Categorize stocks into six types to match your investment strategy

One Up On Wall Street · Peter Lynch

SELFThe Backwards Power Law of Self-Exposure
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Expose your flaws voluntarily so they lose their power over your behavior and decisions.

Vulnerability - The Key to Close Relationships · Mark Manson

SELFThe Emotional Cross-Training Method
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Negative emotions are not problems to eliminate but signals to decode

Mark Manson - Giving a F*ck About What Really Matters · Mark Manson