Build resilience through rupture and repair in relationships
Young and Profiting with Hala Taha — yap-aliza-pressman · Young and Profiting with Hala Taha
Turn strangers into a community by hosting a recurring open stage for true first-person stories.
"Stories Will Save Us" | Dyane Neiman | TEDxESMTBerlin — TEDx Talks · TEDx Talks
AI's real threat is the quiet transfer of decision authority to algorithms
Yuval Noah Harari: An Urgent Warning They Hope You Ignore. More War Is Coming! · Yuval Noah Harari
Anxiety + Bravery = Confidence — raise kids who can cope, not just feel comfortable
How to Raise Kids Who Can Handle Hard Things | Kathryn Hecht | TED · Kathryn Hecht
Confidence doesn't come from praise or protection — it comes from practice.
Could exposing kids to their fears help them thrive later on in life? #TEDTalks · TED
Invest in great businesses at fair prices using patience, rationality, and a circle of competence
University of Berkshire Hathaway: 30 Years of Lessons from Buffett and Munger · Daniel Pecaut and Corey Wrenn
Understand how your nervous system's three circuits determine your emotional state, social capacity, and threat response
The Polyvagal Theory · Stephen W. Porges
Optimize mindset, environment, and guidance to maximize benefit and minimize risk in psychedelic experiences
The Psychedelic Explorer's Guide · James Fadiman
Combine high demands with high support to build gritty cultures
Angela Duckworth - Grit The Power of Passion and Perseverance at Talks at Google · Angela Duckworth
Three intentional breaths to shift from anxiety to warm-hearted calm in under a minute
How To Be Calm — Rick Hanson · Rick Hanson
Identify emotionally immature people by their developmental patterns rather than diagnostic labels
312: Finding Your Authentic Self As A Child Of Emotionally Immature Parents with Dr Lindsay Gibson · Lindsay Gibson
Release stored trauma through body awareness rather than cognitive retelling
How to Regulate Your Nervous System for Stress & Anxiety | Peter Levine | Ten Percent Happier · Peter Levine
Sound affects you physiologically, psychologically, cognitively, and behaviorally whether you notice or not
The 4 ways sound affects us · Julian Treasure
Create safety first, then connection follows, then health and well-being bloom
Dr. Harville Hendrix on Relationships | IIN Depth · Harville Hendrix
Balance the fundamental tension between domestic security and erotic desire in relationships
Where Should We Begin - Esther Perel - I Want to Feel Wanted · Esther Perel
Desire needs distance; intimacy needs closeness — master the tension between them
Esther Perel — The Relationship Episode: Sex, Love, Polyamory, Marriage, and More · Esther Perel
Choosing to be real over being liked by letting go of who you think you're supposed to be and embracing who you are
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are · Brené Brown
Replace permission-seeking with 'I intend to...' to transform passive followers into active leaders
Turn the Ship Around!: A True Story of Turning Followers Into Leaders · L. David Marquet
Every ninety days, take half your accumulated profit as a reward
Profit First: A Simple System To Transform Any Business From A Cash-Eating Monster To A Money-Making Machine · Mike Michalowicz
Build trust through vulnerability
Contracts of Love & Money That Make or Break Relationships | James Sexton · Andrew Huberman
Therapy with psychedelics
Essentials: Psychedelics for Treating Mental Disorders | Dr. Matthew Johnson · Andrew Huberman
Leverage the powerful neurochemical cocktail of orgasm to naturally induce deep sleep
Sleep Smarter · Shawn Stevenson
Deploy tactical naps to restore learning capacity without sabotaging nighttime sleep
Why We Sleep · Matthew Walker
Your biggest investment risk is not the market — it is your own behavior
The Intelligent Investor · Benjamin Graham
Treat the market as an emotional partner offering prices, not as a guide to value
The Intelligent Investor · Benjamin Graham
Seven principles that transform how you handle high-stakes dialogue
Crucial Conversations · Kerry Patterson, Joseph Grenny, Ron McMillan, Al Switzler
Use asking, mirroring, paraphrasing, and priming to hear what others really mean
Crucial Conversations · Kerry Patterson, Joseph Grenny, Ron McMillan, Al Switzler
Build durable emotional associations that justify premium pricing for identical offerings
7 Powers · Hamilton Helmer