Stack life from broad theme down to the concrete decision in front of you.

Your Theme (CGP Grey) · CGP Grey

Build bottom-up wealth through three layered state mechanisms, not universal income

Labour MP: This Budget Just Tax The Rich! · Liam Byrne

Identify your sedentary stretches, build a mantra, move your body.

We know the internet affects mental health — but what about your body? #TEDTalks · TED

Make habits obvious, attractive, easy, and satisfying to build them automatically

Discipline Expert: The Habit That Will Make Or Break Your Entire 2026! · James Clear

Use the brain's pruning mechanism to make new behaviors neurologically effortless

Habit Stacking: How to Build New Habits by Taking Advantage of Old Ones · James Clear

Link new habits to existing ones using the formula: After X, I will Y

Habit Stacking · James Clear

Protect your dopamine baseline to sustain long-term motivation and drive

Controlling Your Dopamine for Motivation, Focus & Satisfaction · Andrew Huberman

Win the morning, win the day with five simple anchoring habits

Tools of Titans · Tim Ferriss

The four psychological assets of grit that develop in sequence over a lifetime

Grit · Angela Duckworth