Use directed compassion as a practice tool for emotional durability

Sharon Salzberg On: Openness & Not Believing the Stories You Tell Yourself | Podcast Episode 582 · Sharon Salzberg

Deliberately engineer the internal emotional states that produce authentic charismatic behavior

The Charisma Myth: How Anyone Can Master the Art and Science of Personal Magnetism · Olivia Fox Cabane

Overcome envy and self-absorption by cultivating genuine happiness for others

Lost Connections · Johann Hari