6 results for “mTOR”
Showing 1–6
PEAKThe mTOR Inhibition Framework
Read →Inhibiting mTOR to increase lifespan
Lifespan Why we age{u2014}and why we don't have to · David A Sinclair
PEAKThe mTOR Regulation Framework
Read →Regulate mTOR for longevity
Lifespan Why we age{u2014}and why we don't have to · David A Sinclair
PEAKMTOR Stimulation Framework
Read →Balance mTOR stimulation for optimal health
How to Exercise & Eat for Optimal Health & Longevity | Dr. Gabrielle Lyon · Andrew Huberman
PEAKThe Exercise as Medicine Protocol
Read →High-intensity exercise is the most powerful free drug for activating longevity genes
Lifespan · David A. Sinclair
PEAKThe Calorie Restriction Vitality Plan
Read →Eat less often to live longer and healthier by engaging survival genes
Lifespan · David A. Sinclair
PEAKThe Hormesis Longevity Protocol
Read →Controlled biological stress activates ancient survival circuits that slow aging
Lifespan · David A. Sinclair