Measure ecosystems by the spread and complexity of energy flow, not just biomass or carbon.
How to Measure the Planet's Heartbeat · Yadvinder Malhi
Play to keep playing rather than to win and you build companies that endure
If You Want To Be SUCCESSFUL In Life, Master This ONE SKILL! | Simon Sinek · Simon Sinek
Design fair systems by deciding rules before knowing your position within them
A Theory of Justice · John Rawls
Be willing to aggressively step backwards — experiment with technology, then reject what does not serve your values
Cal Newport — How to Embrace Slow Productivity, Build a Deep Life, Achieve Mastery, and Defend Your Time · Cal Newport
Shame says 'I am bad'; guilt says 'I did something bad' -- the difference matters enormously
Listening to Shame · Brene Brown
Know whether your system survives neglect or crashes without constant input
Entropy and the Second Law of Thermodynamics · Shane Parrish
Healthy organizations outperform smart ones every time
The 5 Dysfunctions of a Team with Patrick Lencioni · Patrick Lencioni
Organize all information by actionability, not by topic
Confronting my Productivity Guru - Tiago Forte (Deep Dive) · Ali Abdaal & Tiago Forte
Ten execution habits that dramatically increase profitability and reduce the time it takes to manage the business.
Scaling Up · Verne Harnish
Structure meeting cadence to sustain team health through regular, purposeful gatherings
untitled · Patrick Lencioni
Your executive peer team must be your primary loyalty, not your department
untitled · Patrick Lencioni
Six times more engaged when you do what you do best daily
Strengths finder 2.0 · Tom Rath
From runway to 50,000 feet -- six altitudes to define and align all your work
Getting Things Done · David Allen
Play to keep playing, not to win
The Infinite Game · Simon Sinek
HRT for menopause
How to Navigate Menopause & Perimenopause for Maximum Health & Vitality | Dr. Mary Claire Haver · Andrew Huberman
Manage weight and improve overall health
How to Navigate Menopause & Perimenopause for Maximum Health & Vitality | Dr. Mary Claire Haver · Andrew Huberman
Manage Menopause Symptoms
How to Navigate Menopause & Perimenopause for Maximum Health & Vitality | Dr. Mary Claire Haver · Andrew Huberman
Optimize Mitochondrial Function
Transform Your Mental Health With Diet & Lifestyle | Dr. Chris Palmer · Andrew Huberman
Understanding the role of brown fat in health
How to Use Cold & Heat Exposure to Improve Your Health | Dr. Susanna Søberg · Andrew Huberman
Combining time-restricted feeding with nutrition advice for optimal health
Intermittent Fasting to Improve Health, Cognition & Longevity | Dr. Satchin Panda · Andrew Huberman
Glucose first
How to Exercise & Eat for Optimal Health & Longevity | Dr. Gabrielle Lyon · Andrew Huberman
Understand your fertility
Female Hormone Health, PCOS, Endometriosis, Fertility & Breast Cancer | Dr. Thaïs Aliabadi · Andrew Huberman
Identify symptoms
Female Hormone Health, Fertility & Vitality | Dr. Natalie Crawford · Andrew Huberman
Create effective protocols
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys · Andrew Huberman
Clearing brain debris
Control Pain & Heal Faster With Your Brain | Huberman Lab Essentials · Andrew Huberman
Manage iron levels
Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair · Andrew Huberman
Optimize adrenaline for energy and focus
Boost Your Energy & Immune System with Cortisol & Adrenaline | Huberman Lab Essentials · Andrew Huberman
Sequence every daily protocol around your 24-hour temperature rhythm
Maximize Productivity, Physical & Mental Health With Daily Tools · Andrew Huberman
Split training 80% sub-failure, 20% intense to optimize brain and body
Maximize Productivity, Physical & Mental Health With Daily Tools · Andrew Huberman
Every business runs on four stages: Attract, Convert, Deliver, and Collect
Clockwork · Mike Michalowicz
Identify and protect the single core function your business's success hinges on
Clockwork · Mike Michalowicz
A practical marketing and leadership framework for deliberately engineering the conditions under
Influence: The Psychology of Persuasion · Robert Cialdini