Five tools to rewire the brain and nervous system away from learned bias

How to Confront Your Inner Critic (W/ Anu Gupta) | How to Be a Better Human | TED · Anu Gupta

Change the story you tell about yourself and you change the trajectory of your life

How Changing Your Story Can Change Your Life · Lori Gottlieb

Freedom comes from questioning the stories you have been telling yourself about who you are

Lori Gottlieb — The Power of Getting to Unknow Yourself | The Tim Ferriss Show · Lori Gottlieb

Understand how emotional reactions shape identity through accumulation over time

EVERYTHING You Think You Know About Yourself Is WRONG! (How To Find Yourself) · Mark Manson

Replace ego-driven habits with accuracy-driven ones using the same reward loop

Thinking in Bets · Annie Duke