Choose practices that build a way of being, not just behaviors for specific contexts

The Leadership Dojo: Build Your Foundation as an Exemplary Leader · Richard Strozzi-Heckler

Leadership capacity lives in five bodily domains: action, mood, coordination, learning, and dignity

The Leadership Dojo: Build Your Foundation as an Exemplary Leader · Richard Strozzi-Heckler

Build leadership through partner practice, daily solo practice, and real-world application

The Leadership Dojo: Build Your Foundation as an Exemplary Leader · Richard Strozzi-Heckler

Transform your website from a product brochure into a magnetic industry resource

Inbound Marketing: Get Found Using Google, Social Media, and Blogs · Brian Halligan and Dharmesh Shah

Better awareness drives better choices, which produce better results

The 5 AM Club · Robin Sharma

Break rigid depressive thinking by deliberately holding two opposing truths in mind at the same time

1 Psychiatrist & 20 Depressed People (ft. Dr. K) | Surrounded — Jubilee · Jubilee

Use targeted physiological practices to lift depression from the body upward when cognitive approaches fall short

1 Psychiatrist & 20 Depressed People (ft. Dr. K) | Surrounded — Jubilee · Jubilee

Act as if markets are efficient — not because they are, but because the assumption protects you.

Do We Need To Change Our Minds About Index Funds? · Tim Harford

Regional recovery requires a multi-decade moral compact that no single government can deliver or cancel.

The UK Is The Most Unequal High-Income Country In The World · Paul Collier

AI destroys capital and code moats; distribution and authentic voice are what survive

AI AGENTS DEBATE: These Jobs Won't Exist In 24 Months! · Amjad Masad & Bret Weinstein

The industrial economy is dying and the digital economy is booming — they coexist, widening the split

EMERGENCY DEBATE: They Lied About The Economy Recovering! Is A Financial Apocalypse Coming? · Gary Stevenson & Daniel Priestley

AI agents are replacing cognitive work now — not in the future

Geoffrey Hinton — The Godfather of AI on Existential Risk · Geoffrey Hinton

AI eliminates the rungs, not the top — entry-level roles vanish while expertise stays

AI Whistleblower: We Are Being Gaslit By AI Companies, They're Hiding The Truth! · Karen Hao

Transform disconnected scraps of time throughout your day into a cohesive AI-powered learning journey

Google's NotebookLM is Getting Even More Powerful · Tiago Forte

Collect better dots and let your brain connect them rather than trying to generate original ideas from nothing

How Mike Schmitz uses the Obsidian app as a Content Creator | LYT House Episode 2 · Mike Schmitz

Follow the universal pattern from novice to master through deep observation, practice, and creative synthesis

Interviews with the Masters · Robert Greene

Replace two-sided arguments with three-party creative design

Conflicts · Edward de Bono

Capture, Organize, Distill, Express — turn information into creative output

Tiago Forte: How To Build a Second Brain and Become More Productive through Knowledge Management · Tiago Forte

Drive lasting performance through self-direction, growth, and meaning

Daniel Pink on Motivation, Drive, and What Science Tells Us · Daniel Pink

Intense focus plus deep rest equals lasting brain change at any age

How to Change Your Brain with Dr. Andrew Huberman · Andrew Huberman

Replace a $150K degree with strategic reading of 99 essential books

The Personal MBA Summary · Josh Kaufman

Ensure your definition of success is genuinely yours, not absorbed from culture

How to Find Your Purpose and Do What You Love · Maria Popova

Synthesizing science and art

The Art of Strategy: A Game Theorist's Guide to Success in Business and Life · Dixit, Avinash K.

A four-phase methodology for human-centered innovation that balances desirability, feasibility, and viability

Creative Confidence · Tom Kelley & David Kelley

Ride the universal rhythm of creation, preservation, and destruction

The Hero With a Thousand Faces · Joseph Campbell

A quarterly cadence for setting, tracking, scoring, and reflecting on goals

Measure What Matters · John Doerr

Invest disproportionately in intelligence because foreknowledge decides outcomes

The Art of War · Sun Tzu

Turn your entire life into one coherent flow experience

Flow: The Psychology of Optimal Experience · Mihaly Csikszentmihalyi

Guard your limited attention as the currency of life quality

Flow: The Psychology of Optimal Experience · Mihaly Csikszentmihalyi

Cycle through reflecting, connecting, deciding, and doing for deeper learning

The Fifth Discipline Fieldbook · Peter Senge

Connect distant islands of specialist knowledge that have never met

Range · David Epstein

Family dynamics and cooperation

Evolutionary Psychology The New Science of the Mind, · David M Buss

Unifying evolution and genetics

Evolutionary Psychology The New Science of the Mind, · David M Buss

Understanding genetic risk for alcoholism

What Alcohol Does to Your Body, Brain & Health · Andrew Huberman

Optimize protein intake

How to Exercise & Eat for Optimal Health & Longevity | Dr. Gabrielle Lyon · Andrew Huberman

Optimize muscle health

How to Exercise & Eat for Optimal Health & Longevity | Dr. Gabrielle Lyon · Andrew Huberman

Optimize muscle health

How to Exercise & Eat for Optimal Health & Longevity | Dr. Gabrielle Lyon · Andrew Huberman

Support immune function

How to Enhance Your Immune System | Dr. Roger Seheult · Andrew Huberman

Build Muscle

Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance · Andrew Huberman

Prioritize real-world results over theoretical biochemical pathways.

Tools for Nutrition & Fitness | Dr. Layne Norton · Andrew Huberman

Focus on the practical protein intake that yields most benefit, not the theoretical maximum.

Tools for Nutrition & Fitness | Dr. Layne Norton · Andrew Huberman

Total daily protein is the primary lever; meal distribution is a secondary fine-tuner.

Tools for Nutrition & Fitness | Dr. Layne Norton · Andrew Huberman

Design training cycles around different recovery rates of body systems.

How to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline · Andrew Huberman

Select a few high-carryover exercises and master them for years.

How to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline · Andrew Huberman

Six daily biological investments that anchor mood and mental health

Mental Health Toolkit: Tools to Bolster Your Mood & Mental Health · Andrew Huberman

Combine external achievement with internal practice for durable happiness

Science-Based Tools for Increasing Happiness · Andrew Huberman

Happiness requires both deep bonds and brief daily face encounters

Science-Based Tools for Increasing Happiness · Andrew Huberman

Focus your eyes on a single point to activate goal pursuit circuitry

How to Set & Achieve Goals · Andrew Huberman

Invest in trust, delight, and connection to rebuild the stress-damaged brain.

Tools for Managing Stress & Anxiety · Andrew Huberman

Pay for what a company has earned, not for what it might earn someday

The Intelligent Investor · Benjamin Graham