Five tools to rewire the brain and nervous system away from learned bias

How to Confront Your Inner Critic (W/ Anu Gupta) | How to Be a Better Human | TED · Anu Gupta

Freeze in fear

When Men Behave Badly The Hidden Roots of Sexual · David M Buss

Understand fear, overcome trauma

Erasing Fears & Traumas Based on the Modern Neuroscience of Fear · Andrew Huberman

90-minute cycles

Understand and Use Dreams to Learn and Forget | Huberman Lab Essentials · Andrew Huberman

Replace fears with new positive events

Erasing Fears & Traumas Using Modern Neuroscience | Huberman Lab Essentials · Andrew Huberman

Hacking vs Learning

The Lesson to Unlearn · Paul Graham

The expertise that made you successful last time will make you fail next time

Masters of Scale · Reid Hoffman