Podcast·2025

Erasing Fears & Traumas Using Modern Neuroscience | Huberman Lab Essentials

by Andrew Huberman

Editorial policy
Format
Podcast
Year
2025
Author
Andrew Huberman
Frameworks extracted
7

About this source

A podcast episode discussing the neuroscience of fear and trauma, and how to extinguish fears using behavioral therapies, drug therapies, and brain machine interfaces.

Frameworks extracted

7 total
PEAKmonths
Lifestyle and Supplementation Framework
Supporting mental and physical health
PEAKweeks
Cyclic Hyperventilation Framework
Deliberate stress induction
PEAKmonths
MDMA Assisted Psychotherapy Framework
Treating trauma with MDMA
PEAKmonths
Ketamine Assisted Psychotherapy Framework
Treating trauma with ketamine
PEAKmonths
Prolonged Exposure Therapy Framework
Reducing anxiety through exposure
MINDweeks
Classical Conditioning Framework
Learning through association
PEAKweeks
Fear Extinction Framework
Replace fears with new positive events