12frameworks
Quality
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The Vagus Nerve Reset Protocol
Stimulate the vagus nerve to rapidly reduce anxiety and emotional pain
Accessible Stimulation Framework
Stimulate the brain
Vagus Nerve Activation through Neck Stretching
Calm down with neck stretching
Vagus Nerve Activation through Humming
Calm down with humming
Vagus Nerve Calming Framework
Calm down with vagal activation
Vagus Nerve Activation Framework
Activate vagus nerve for alertness
Vagal Deceleration Framework
Slow down your heart rate
Vagus Nerve Sensory Pathway Framework
Sensory info to brain
Vagus Nerve Stimulation (VNS) Framework
Stimulate the vagus nerve to enhance cognitive abilities
Vagus Nerve-Modulated Emotion Regulation Framework
Vagus nerve's role in emotion regulation
Vagus Nerve Stimulation Framework
Harness the power of the vagus nerve
Autonomic Nervous System Flexibility Training
Use breath as a lever to toggle between stress and calm on demand