NAD Supplementation Framework
Supplementing with NAD for longevity
The NAD Supplementation Framework involves supplementing with NAD to increase cerin activity and promote longevity. This framework is based on the idea that NAD levels decline with age and that supplementing with NAD can help maintain optimal cerin activity.
- NAD levels decline with age.
- Supplementing with NAD can increase cerin activity.
- NAD supplementation may promote longevity and healthspan.
- Consult with a healthcare professional before starting NAD supplementationConsulting with a healthcare professional can help determine the best course of supplementation and potential interactions with other medications.Pro tipRegularly monitoring NAD levels can help determine the effectiveness of the supplement regimen.WarningMore research is needed to fully understand the effects of NAD supplementation on human longevity.
The 2015 study on NAD levels in whole blood
A study found that NAD levels decline with age, particularly in the skin.
OutcomeThe study suggests that supplementing with NAD may be necessary to maintain optimal cerin activity and promote longevity.
Not consulting with a healthcare professional before starting NAD supplementation
Supplementing with NAD without consulting a healthcare professional can lead to adverse effects or interactions with other medications.
The concept of NAD supplementation for longevity originated from studies on the decline of NAD levels with age and the potential benefits of supplementing with NAD to increase cerin activity.
Source · PODCAST
Supplements for Longevity & Their Efficacy | Dr. Peter Attia