Lists / People
Charles Duhigg
habit loop / *The Power of Habit*
Charles Duhigg is an American journalist and non-fiction author. He was a reporter for The New York Times. He currently writes for The New Yorker Magazine and is the author of three books: The Power of Habit: Why We Do What We Do in Life and Business, Smarter Faster Better and Supercommunicators: How to Unlock the Secret Language of Connection. In 2013, Duhigg was the recipient of the Pulitzer Prize for Explanatory Reporting for a series of ten articles on the business practices of Apple and other technology companies.
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Authority scoreEstablished
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Frameworks
Attributed to Charles Duhigg
Mental models, principles, and operating frameworks extracted from sources where Charles is the credited author or speaker.
6frameworks
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Looping for Understanding
Ask questions, repeat back what you heard in your own words, then ask if you got it right
Communication·from Supercommunicators: How to Unlock the Secret Language of Connection
Neural Entrainment
When we truly connect in conversation our brains physically synchronize in measurable ways
Communication·from Supercommunicators: How to Unlock the Secret Language of Connection
The Habit Loop and Golden Rule of Habit Change
Identify the cue-routine-reward loop driving any habit, then change the routine while keeping the cue and reward
Self-Mastery·from The Power of Habit
The Helped Hugged or Heard Technique
Ask whether someone wants practical help, emotional comfort, or simply to be listened to before responding
Influence·from Supercommunicators: How to Unlock the Secret Language of Connection
The Matching Principle
Effective communication requires recognizing and matching the kind of conversation your partner is having
Communication·from Supercommunicators: How to Unlock the Secret Language of Connection
The Three Conversation Types
Every discussion is one of three types and mismatches cause miscommunication
Communication·from Supercommunicators: How to Unlock the Secret Language of Connection
Domains
Framework distribution
6frameworks
Communication4 frameworks · 66.7%
Influence1 framework · 16.7%
Self-Mastery1 framework · -0.1%
Bibliography
Sources by Charles Duhigg
3sources
Appears alongside
Top neighbors of Charles Duhigg
8people
01
A.G. Lafley & Roger Martin
playing-to-win / *Playing to Win*
1shared list
02Adam Grant
give-and-take / *Give and Take*, *Originals*, *Think Again*
1shared list
03Alice Schroeder
Buffett biographer / *The Snowball*
1shared list
04Andrew Lo
adaptive markets / *Adaptive Markets*
1shared list
05Andy Stanley
leadership communication / *Communicating for a Change*
1shared list
06Angela Duckworth
grit / *Grit*
1shared list
07Annie Murphy Paul
extended mind / *The Extended Mind*
1shared list
08Ashlee Vance
Musk biographer / *Elon Musk* (2015)
1shared list
Last updated
10 May 2026