Make from genuine personal fascination, then impose a three-act structure — the drama comes from the structure, not the subject.
LIVE: Casey Neistat Unfiltered on Modern YouTube — The Colin and Samir Show (Press Publish NYC) · The Colin and Samir Show
We obey authority automatically, often responding to its symbols rather than its genuine expertise
Influence: Science and Practice · Robert B. Cialdini
Pair an evocative meme title with a plain subtitle to maximize reach without sacrificing credibility
Bitcoin Fights Communism | Allen Farrington — THE Bitcoin Podcast with Walker · THE Bitcoin Podcast with Walker
Your voice, your notes, and your videos will mean more to your children than your crypto — plan both.
68% of People Are Making This Expensive Mistake · Sam Grice
State-funded asset inflation creates a legitimate case for a targeted windfall levy
Labour MP: This Budget Just Tax The Rich! · Liam Byrne
Calm, context, and curiosity are the only defences against being manipulated by numbers.
Do We Need To Change Our Minds About Index Funds? · Tim Harford
Change your environment completely and stay too busy to relapse by replacing destructive people and places with productive ones
Grant Cardone Gives His Opinion On Alex Hormozi... · Dan Koe
Engineer the critical first moments that determine lasting perception
Creating Personal Presence · Dianna Booher
How something is packaged and presented changes what it actually is to the consumer
Rory Sutherland - 19 Of Human Behaviours Weirdest Quirks · Rory Sutherland
Get back up after failure by owning your story and rewriting the ending
Brene Brown on Vulnerability and Home Run TED Talks · Brene Brown
Four non-negotiable protocols for maintaining mental health stability through sleep
Matthew Walker on Sleep - Part I of III - Dangers of Poor Sleep, Alzheimers Risk, Mental Health · Matthew Walker
Having something worth saying matters infinitely more than saying it well
Ryan Holiday on Stoicism, Strategy, and Life · Ryan Holiday
Don't tell anyone until you've done the work — silence protects ideas from premature death
Spanx: Sara Blakely · Sara Blakely
Deliberate discomfort creates sustainable motivation through dopamine rebound
How to Increase Motivation and Drive · Andrew Huberman
Dopamine drives the desire to pursue, not the pleasure of having
How to Increase Motivation and Drive · Andrew Huberman
Name the invisible force that prevents you from doing your best work
The War of Art: Turning Pro · Steven Pressfield
Transform craving into freedom by fully meeting wanting mind
Radical Acceptance · Tara Brach
Shape strategy like water: avoid strength, exploit weakness
The Art of War · Sun Tzu
Replace automatic fight-or-flight with conscious mindfulness-mediated responding
Full Catastrophe Living · Jon Kabat-Zinn
Convert adversity into fuel for greater inner complexity
Flow: The Psychology of Optimal Experience · Mihaly Csikszentmihalyi
Acknowledge, Appreciate, Amends: the three-step path to authentic apologies
Think Faster, Talk Smarter · Matt Abrahams
Accept what you cannot change and love your fate
The Daily Stoic 366 Meditations on Wisdom, Perseverance · Ryan Holiday and Stephen Hanselman
Identify and disarm your three primary shields against emotional exposure
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead · Brene Brown
Understand how packaging, context, and framing secretly shape every judgment
Blink the power of thinking without thinking · Gladwell Malcolm
Your perception of time is a construct -- knowing how it distorts gives you an edge.
Your Brain Is a Time Machine The Neuroscience and Physics · Dean Buonomano
We systematically undervalue the future because our brains discount rewards over time.
Your Brain Is a Time Machine The Neuroscience and Physics · Dean Buonomano
Minimize nutrient blockers
The 4-Hour Body An Uncommon Guide to Rapid Fat-Loss, · Timothy Ferriss
Stimulate healing, relieve pain
The 4-Hour Body An Uncommon Guide to Rapid Fat-Loss, · Timothy Ferriss
Balance gut bacteria
The 4-Hour Body An Uncommon Guide to Rapid Fat-Loss, · Timothy Ferriss
The power of belief
LIVE EVENT Q&A: Dr. Andrew Huberman at the ICC Sydney Theatre · Andrew Huberman
Consider shilajit for hormone support
AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More · Andrew Huberman
Limit exposure
The Effects of Microplastics on Your Health · Andrew Huberman
Sweat for health
The Effects of Microplastics on Your Health · Andrew Huberman
Protect Hormone Health
The Effects of Microplastics on Your Health · Andrew Huberman
Understand the biology of nicotine withdrawal
Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping · Andrew Huberman
Understand nicotine's effects
Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping · Andrew Huberman
Modifying the brain
The Science of MDMA & Its Therapeutic Uses: Benefits & Risks | Huberman Lab Podcast · Andrew Huberman
Mitigating the Post-MDMA Crash
The Science of MDMA & Its Therapeutic Uses: Benefits & Risks | Huberman Lab Podcast · Andrew Huberman
Multiple neurochemicals, multiple effects
The Science of MDMA & Its Therapeutic Uses: Benefits & Risks | Huberman Lab Podcast · Andrew Huberman
Understanding how substances modify neural circuits
The Science of MDMA & Its Therapeutic Uses: Benefits & Risks | Huberman Lab Podcast · Andrew Huberman
Understanding brain's default mode
The Science of MDMA & Its Therapeutic Uses: Benefits & Risks | Huberman Lab Podcast · Andrew Huberman
Increased brain connectivity
The Science of Psychedelics for Mental Health | Dr. Robin Carhart-Harris · Andrew Huberman
Combining psychedelics with therapy for mental health
The Science of Psychedelics for Mental Health | Dr. Robin Carhart-Harris · Andrew Huberman
Sub-perceptual doses for therapeutic benefits
The Science of Psychedelics for Mental Health | Dr. Robin Carhart-Harris · Andrew Huberman
Healing through altered states
The Science of Psychedelics for Mental Health | Dr. Robin Carhart-Harris · Andrew Huberman
A structured approach to reducing dependency on substances
Health Effects & Risks of Kratom, Opioids & Other Natural Occurring Medicines | Dr. Chris McCurdy · Andrew Huberman
Understanding complex drug interactions
Health Effects & Risks of Kratom, Opioids & Other Natural Occurring Medicines | Dr. Chris McCurdy · Andrew Huberman
Three-pronged approach to pain relief
Health Effects & Risks of Kratom, Opioids & Other Natural Occurring Medicines | Dr. Chris McCurdy · Andrew Huberman
Regulate metabolites to minimize risks
Health Effects & Risks of Kratom, Opioids & Other Natural Occurring Medicines | Dr. Chris McCurdy · Andrew Huberman
Beliefs influence physiology
Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effects · Andrew Huberman