Unlock intelligence, creativity, and wisdom in your 50s
Young and Profiting with Hala Taha — yap-jessie-inchauspe · Young and Profiting with Hala Taha
Train your nervous system to switch off on command with short daily sensory-free reps.
Dr. Andy Galpin on Young and Profiting — Fitness Lies Exposed · Young and Profiting with Hala Taha
A research org wins by concentrating compute on a few big bets and disbanding the rest — not by letting a bottom-up credit market allocate it.
Why Google failed to make GPT-3 + why Multimodal Agents are the path to AGI — with David Luan of Adept · Latent Space (swyx & Alessio)
RLHF trains AI to please, not to be right — and that bakes in misalignment
Geoffrey Hinton — The Godfather of AI on Existential Risk · Geoffrey Hinton
Why AI isn't a smarter human — it's a categorically different kind of mind
Geoffrey Hinton — The Godfather of AI on Existential Risk · Geoffrey Hinton
Rewire your brain for positivity in 21 days to unlock peak performance
The happy secret to better work · Shawn Achor
Identify emotionally immature people by their developmental patterns rather than diagnostic labels
312: Finding Your Authentic Self As A Child Of Emotionally Immature Parents with Dr Lindsay Gibson · Lindsay Gibson
Release stored trauma through body awareness rather than cognitive retelling
How to Regulate Your Nervous System for Stress & Anxiety | Peter Levine | Ten Percent Happier · Peter Levine
Build instant rapport by reflecting others' feelings back to them in your own words
The Like Switch · Jack Schafer
When bad things happen, say good and find the opportunity
Joe Rogan Experience #729 - Jocko Willink · Jocko Willink
Happiness fuels success — not the other way around
Shawn Achor: Happiness, Success and What Really Matters · Shawn Achor
Win the first five minutes with science-backed social hacks
Captivate: The Science of Succeeding With People · Vanessa Van Edwards
Nurture gently when creating then edit ruthlessly — never mix the two phases
Jerry Seinfeld — A Comedy Legend Systems, Routines, and Methods for Success · Jerry Seinfeld
Train Your Nervous System
Andrew Huberman Decoded · Success Decoded
Every discussion is one of three types and mismatches cause miscommunication
Supercommunicators: How to Unlock the Secret Language of Connection · Charles Duhigg
A three-part process — the Reckoning, the Rumble, and the Revolution — for getting back up after failure with more wisdom and wholeheartedness
Dare to Lead · Brené Brown
Pause, vocalize, and gesture before acting to eliminate automatic errors and build team resilience
Turn the Ship Around!: A True Story of Turning Followers Into Leaders · L. David Marquet
Tame the urge to give advice so you can stay curious and coach effectively
The Coaching Habit · Michael Bungay Stanier
Replace what you lose: water, electrolytes, and fuel on a fixed schedule
ACSM's Nutrition for Exercise Science · Dan Benardot
Find exceptions to rules to unlock breakthrough discoveries
Interviews with the Masters: A Companion to Robert Greene’s Mastery · Robert Greene
Alternate between energy expenditure and recovery to sustain peak performance
The Power of Full Engagement · Jim Loehr & Tony Schwartz
Stop hiring, training, and being obedient sheep in a world that rewards wolves
Tribes: We Need You to Lead Us · Seth Godin
Fuse rational analysis with trained intuition for expert-level judgment
Mastery Side Material - Robert Greene · Robert Greene
A structured eight-week program to build a lifelong mindfulness practice
Full Catastrophe Living · Jon Kabat-Zinn
Become an elusive object of desire by mastering the psychology of wanting
The Laws of Human Nature · Robert Greene
Transform your relationship with emotions by observing them instead of becoming them
Stop Letting Everything Affect You How to break free from · Daniel Chidiac
A mathematical model for when organizations flip from innovation to politics
Loonshots · Safi Bahcall
Make learning harder now to make knowledge last forever
Range · David Epstein
Stillness of mind turns intention into physiological reality
The Wim Hof Method: Activate Your Full Human Potential · Wim Hof
Controlled hyperventilation to reset your biochemistry in twenty minutes
The Wim Hof Method: Activate Your Full Human Potential · Wim Hof
Cold, breath, and mindset to reclaim your body's hidden power
The Wim Hof Method: Activate Your Full Human Potential · Wim Hof
Prevent high arousal from destroying your judgment when it matters most
Blink the power of thinking without thinking · Gladwell Malcolm
Find it through action
LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Los Angeles, CA · Andrew Huberman
Understanding thought to language
The Neuroscience of Speech, Language & Music | Dr. Erich Jarvis · Andrew Huberman
Understanding motor circuitry
The Neuroscience of Speech, Language & Music | Dr. Erich Jarvis · Andrew Huberman
Train your brain to adapt
Science-Based Mental Training & Visualization for Improved Learning · Andrew Huberman
Action vs Restraint
Science-Based Mental Training & Visualization for Improved Learning · Andrew Huberman
Labeling for clarity
Science-Based Mental Training & Visualization for Improved Learning · Andrew Huberman
Keep it short
Science-Based Mental Training & Visualization for Improved Learning · Andrew Huberman
Enhance hearing
Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic · Andrew Huberman
Exercise is not just about muscles
The Most Effective Weight Training, Cardio & Nutrition for Women | Dr. Lauren Colenso-Semple · Andrew Huberman
Work in focused intervals to boost productivity
How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh · Andrew Huberman
Exercise boosts alertness
The Science & Art of Comedy & Creativity | Tom Segura · Andrew Huberman
Building resilience against cognitive decline
How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath · Andrew Huberman
Rewiring your brain for success
Best Ways to Build Better Habits & Break Bad Ones | James Clear · Andrew Huberman
Train your brain
Build Your Ideal Physique | Dr. Bret Contreras · Andrew Huberman
Training your brain for focus and creativity
How to Grow From Doing Hard Things | Michael Easter · Andrew Huberman
Combining devices, training, and drugs
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard · Andrew Huberman
Enhance learning through neuroplasticity
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard · Andrew Huberman
Forced movement for recovery
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard · Andrew Huberman