About this source
A podcast episode discussing the science of goal setting and achieving goals.
Frameworks extracted
4 totalPRODmonths
Space-Time Bridging Framework
Use your visual system to focus on goals and increase motivation
PRODweeks
Moderate Goal Setting Framework
Set goals that are challenging but possible
MINDdays
Perpersonal Space and Extrapersonal Space Framework
Understand your space
PRODweeks
Goal Pursuit Framework
Achieve goals with science