ADHD

Every framework tagged “ADHD”, across sources and categories.

27frameworks
Showing 1–27 of 27
001
Focus Enhancement Framework
Train your focus
weeks
002
Focus Training Exercises
Improve focus without medication
weeks
003
Stimulant Medication Framework
Understanding stimulant medication for ADHD
months
004
Modafanil Treatment Framework
Use modafanil for ADHD treatment
months
005
Guanfacine Treatment Framework
Use guanfacine for ADHD treatment
months
006
Social Media Segregation Framework
Limit social media use
weeks
007
Cognitive Behavioral Therapy (CBT) Framework for ADHD
Structured approach to manage ADHD symptoms
months
008
Fish Oil Use Framework
Fish oil's effects on ADHD
months
009
Caffeine Use Framework
Caffeine's effects on ADHD
days
010
Nicotine Use Framework
Nicotine's effects on ADHD
weeks
011
Stimulant Medication Risk Assessment Framework
Assessing risks of stimulant meds
weeks
012
Neuromodulator Access Model
Accessing dopamine, epinephrine, and norepinephrine
months
013
Arousal Reduction Framework
Reduce arousal, improve sleep
days
014
Circadian Rhythm Synchronization Framework
Sync your clock
weeks
015
ADHD Management Framework
Regulate sleep, eating, exercise, and relaxation
months
016
Hyperfocus Framework
Get absorbed in your work
weeks
017
Interest-Driven Brain Framework
Follow your interests
months
018
Optimal Structure Framework
Finding the Right Balance
weeks
019
ADHD Framework
Understanding ADHD
months
020
Smartphone Use and Attention
Limiting screen time
weeks
021
Acetylcholine and Attention
Neurotransmitter for focus
weeks
022
Alpha-GPC for Focus
Choline supplement
weeks
023
Modafinil and Armodafinil for Focus
Wakefulness agents
days
024
Phosphodidal Serine for ADHD
Phospholipid for focus
weeks
025
Omega-3 Fatty Acids for Attention
DHA for focus
weeks
026
Dopamine Hypothesis of ADHD
Dopamine's role in ADHD
months
027
Open Monitoring Visual TrainingIn-depth
Train panoramic vision to eliminate attentional blind spots
days