COMMUNICATIONWeeks to result

Language Precision Framework

Define trauma carefully

Problem it solves

poor communication

Best for

Individuals and professionals discussing trauma

Not ideal for

Casual conversations about trauma

Overview

Why this framework exists

The Language Precision Framework emphasizes the importance of using precise language when discussing trauma. This framework encourages individuals to define trauma carefully and avoid using language that may diminish its severity. By being mindful of the language used, individuals can ensure that they are communicating effectively and respectfully.

Core principles

3 total
  1. Define trauma carefully to avoid diminishing its severity
  2. Use specific language to describe traumatic experiences
  3. Avoid using language that may be hurtful or triggering

Steps

3 steps
  1. Define Trauma
    Define trauma in a way that acknowledges its severity and impact. Avoid using language that diminishes its severity.
    Pro tipUse specific examples to illustrate the definition of trauma
    WarningAvoid using language that may be triggering or hurtful
  2. Use Specific Language
    Use specific language to describe traumatic experiences. Avoid using vague or general terms.
    Pro tipUse descriptive language to convey the emotional impact of trauma
    WarningAvoid using language that may be perceived as insensitive or dismissive
  3. Avoid Hurtful Language
    Avoid using language that may be hurtful or triggering. Be mindful of the impact of language on individuals who have experienced trauma.
    Pro tipUse empathetic language to acknowledge the experiences of individuals who have experienced trauma
    WarningAvoid using language that may be perceived as judgmental or critical

Checklist

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Examples

2 cases
Defining Trauma

Dr. Paul Conti defines trauma as an experience that overwhelms an individual's coping skills and changes them in some way.

OutcomeThis definition acknowledges the severity and impact of trauma.
Using Specific Language

A therapist uses specific language to describe a client's traumatic experience, acknowledging the emotional impact and severity of the experience.

OutcomeThe client feels understood and validated.

Common mistakes

3 traps
Using Vague Language
Using vague language can diminish the severity of trauma and make it difficult for individuals to understand and communicate about their experiences.
Diminishing Trauma
Diminishing the severity of trauma can be hurtful and invalidating for individuals who have experienced trauma.
Using Triggering Language
Using triggering language can be harmful and re-traumatizing for individuals who have experienced trauma.

Origin story

How this framework came to be

The Language Precision Framework originated from the need to address the complexities of discussing trauma. Dr. Paul Conti recognized the importance of using precise language to avoid diminishing the severity of trauma and to promote effective communication.

Source

Traced to primary
Source · PODCAST
Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti
Andrew Huberman · 2026
Open source →