Rewire the pain and pleasure your nervous system links to a behavior, using a repeatable six-step conditioning process.
Awaken the Giant Within · Tony Robbins
Build mental bedrock from first principles to evaluate any idea independently
How to Get Rich — Naval · Naval
Choose practices that build a way of being, not just behaviors for specific contexts
The Leadership Dojo: Build Your Foundation as an Exemplary Leader · Richard Strozzi-Heckler
Build leadership through partner practice, daily solo practice, and real-world application
The Leadership Dojo: Build Your Foundation as an Exemplary Leader · Richard Strozzi-Heckler
Lead with an informed hypothesis of customer needs rather than asking customers to educate you
The Challenger Sale: Taking Control of the Customer Conversation · Matthew Dixon and Brent Adamson
Turn every hostile interview into bulletproof debate preparation by anchoring to verified facts.
Spencer Pratt on Fixing LA: Wildfires, Homelessness, Corruption & the Fight to Take It Back — All-In Podcast · All-In Podcast
Don't silence your inner voice — learn to redirect it.
The way you talk to yourself shapes your well-being — here's how to harness it. #TEDTalks · TED
Eliminate doubt through layered rehearsal so fear never gets a foothold
Ahead of Skyscraper Live, hear the story behind Alex Honnold’s free solo at El Capitan #TEDTalks · TED
We barely survived industrialisation — AI-era equivalents are unsurvivable
Yuval Noah Harari: An Urgent Warning They Hope You Ignore. More War Is Coming! · Yuval Noah Harari
AI disruption arrives sector-by-sector before general intelligence exists
You're Watching the End of the World in Real Time · Eric Weinstein
Systematically automate your own recurring tasks to free yourself for higher-leverage work
Why half of product managers are in trouble | Nikhyl Singhal (Meta, Google) — Lenny's Podcast · Lenny's Podcast
Purge non-task thoughts during work sessions to convert effort into extraordinary results
How Arnold Schwarzenegger Won — Founders Podcast · Founders Podcast
Reprogram self-belief by flooding your environment with identity-affirming statements
How Arnold Schwarzenegger Won — Founders Podcast · Founders Podcast
Install an aggressive ownership mindset to eliminate pre-competition self-defeat
How Arnold Schwarzenegger Won — Founders Podcast · Founders Podcast
Protect your most human work by deliberately assigning only low-stakes tasks to AI.
Using Technology on Purpose: Lessons from a Minimalist Workflow | Ep 845 — Mac Power Users · Mac Power Users
Prove AI ROI fast by automating one repetitive workflow, then expand company-wide
Why Your Company Should Own Its AI Model | E2278 — This Week in Startups · This Week in Startups
One story. Ruthless cuts. Relentless rehearsal. Then perform.
How many hours = a great TED Talk? Here’s how these speakers prepped for the TED Idea Search · TED
Achieve expert-level performance in any domain through structured deliberate practice that systematically targets specific weaknesses with focused effort and feedback
The Road to Excellence: Acquisition of Expert Performance in Arts Sciences Sports and Games · K. Anders Ericsson
Install healthy core beliefs and root out the automatic thoughts that sabotage you
The Chimp Paradox · Steve Peters
Desensitize yourself to rejection by asking for 10% off your coffee every day until no feels normal
Brainstorming The Best Business Ideas To Start In 2022 with Noah Kagan · Noah Kagan
Chain productivity apps together through automation to eliminate repetitive digital tasks
573: Rosemary Orchard Returns · Rosemary Orchard
Break the cycle of unconscious emotional reactions by getting beyond the analytical mind
Learn How To Control Your Mind (USE This To BrainWash Yourself) · Dandapani
Submit to reality and build mastery through rigorous, humble, observational learning
Mastery Side Material · Robert Greene
Verify the true origin of any claim, artifact, or idea by tracing evidence chains rather than trusting attribution
Decoding the Bayeux Tapestry · Arthur Colin Wright
Break bad habits by understanding their thought-created nature
Lessons Learned From Jay Shetty: Critical Skills for Success in Life, Business, and Beyond · Jay Shetty
Build habits through Noticing, Wanting, Doing, and Liking
James Clear - 1% Better Every Day - Atomic Habits Talk · James Clear
Behavior change is a design challenge, not a motivation challenge
Tiny Surprises for Happiness and Health · BJ Fogg
Replace mindless repetition with purposeful, systematic skill refinement
The Beginner's Guide to Deliberate Practice · James Clear
Communicate the vision
Leading change - John Kotter · Must Read Summaries
Scale Your Business with Effective Ads
$100M Playbook GOATed Ads - Alex Hormozi · Unknown
Train Your Nervous System
Andrew Huberman Decoded · Success Decoded
Deter cheating with clarity and certainty
The Art of Strategy: A Game Theorist's Guide to Success in Business and Life · Dixit, Avinash K.
Replace advice-giving with question-asking using a trigger-based habit formula
The Coaching Habit · Michael Bungay Stanier
Submit to rigorous practice to build the foundation mastery requires
Mastery Side Material - Robert Greene · Robert Greene
Disarm insults and rudeness by refusing to give the reaction they crave
The Next Conversation: Argue Less, Talk More · Jefferson Fisher
Know whether your domain rewards repetition or adaptation
Range · David Epstein
Create the rules and rehearsal that make brilliant improvisation possible
Blink the power of thinking without thinking · Gladwell Malcolm
15-Minute Orgasm
The 4-Hour Body An Uncommon Guide to Rapid Fat-Loss, · Timothy Ferriss
Novelty, Repetition, Association, Emotional Resonance
Boost Attention & Memory with Science-Based Tools | Dr. Wendy Suzuki · Andrew Huberman
Rewire the brain
Erasing Fears & Traumas Based on the Modern Neuroscience of Fear · Andrew Huberman
Repeat, Restrict, Improve
Science-Based Mental Training & Visualization for Improved Learning · Andrew Huberman
Action vs Restraint
Science-Based Mental Training & Visualization for Improved Learning · Andrew Huberman
Healing from trauma
Dr. Matt Walker: Improve Sleep to Boost Mood & Emotional Regulation | Huberman Lab Guest Series · Andrew Huberman
Vary reps for progress
The Most Effective Weight Training, Cardio & Nutrition for Women | Dr. Lauren Colenso-Semple · Andrew Huberman
Train smarter, not harder
How to Set & Achieve Massive Goals | Alex Honnold · Andrew Huberman
Balance & Strength
Build a Strong, Pain-Proof Back | Dr. Stuart McGill · Andrew Huberman
Create a rhythm to engage your audience
How to Speak Clearly & With Confidence | Matt Abrahams · Andrew Huberman
Prepare to be spontaneous
How to Speak Clearly & With Confidence | Matt Abrahams · Andrew Huberman
Adapt faster
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum · Andrew Huberman
Vasopressin for Autism
The Causes & Treatments for Autism | Dr. Karen Parker · Andrew Huberman