COMMUNICATIONWeeks to result

Be Your Own Process Referee Framework

Manage conversations effectively

Problem it solves

poor communication

Best for

Individuals seeking to improve their communication skills

Not ideal for

Those who struggle with self-awareness or active listening

Overview

Why this framework exists

This framework involves actively managing conversations to ensure effective communication and feedback exchange. It requires individuals to be aware of their own emotions and thoughts, as well as those of the other person, and to make explicit process interventions to correct course when necessary.

Core principles

3 total
  1. Be aware of your own emotions and thoughts in the conversation
  2. Make explicit process interventions to correct course when necessary
  3. Use active listening to understand the other person's perspective

Steps

3 steps
  1. Diagnose the conversation
    Identify where the conversation is getting stuck and how to move it forward. This requires being aware of your own emotions and thoughts, as well as those of the other person.
    Pro tipUse 'I' statements to express your thoughts and feelings, rather than 'you' statements that can come across as accusatory.
    WarningAvoid being too confrontational or aggressive in your diagnosis, as this can escalate the situation.
  2. Describe the issue
    Clearly articulate the problem or issue that needs to be addressed. This helps to ensure that both parties are on the same page and understand what needs to be resolved.
    Pro tipUse specific examples or anecdotes to illustrate the issue, rather than relying on general statements or assumptions.
    WarningAvoid being too vague or general in your description, as this can lead to confusion or miscommunication.
  3. Propose a solution
    Offer a potential solution or next step to address the issue. This can involve suggesting a compromise, seeking additional information, or proposing a new approach.
    Pro tipBe open to feedback and willing to adjust your proposal based on the other person's input or concerns.
    WarningAvoid being too rigid or inflexible in your proposal, as this can limit the potential for finding a mutually beneficial solution.

Checklist

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Examples

1 cases
Effective conversation management in a workplace setting

An employee receives feedback from their manager that they need to improve their communication skills. The employee uses the Be Your Own Process Referee Framework to diagnose the conversation, describe the issue, and propose a solution. They suggest seeking additional training or coaching to improve their communication skills, and the manager agrees to support this effort.

OutcomeThe employee is able to improve their communication skills and build a stronger working relationship with their manager.

Common mistakes

2 traps
Failing to diagnose the conversation effectively
If you fail to accurately diagnose the conversation, you may miss opportunities to address key issues or concerns, leading to ineffective communication and potential conflict.
Not being open to feedback or alternative perspectives
If you are not willing to consider alternative perspectives or feedback, you may come across as rigid or inflexible, limiting the potential for finding a mutually beneficial solution.

Origin story

How this framework came to be

The authors developed this framework through their experience teaching communication workshops and observing individuals who were skilled at communicating effectively.

Source

Traced to primary
Source · BOOK
Thanks for the Feedback: The Science and Art of Receiving Feedback Well
Douglas Stone · 2014
Open source →